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Summary
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Run: Warm Up/Cool Down
Previous
Next
1/30/2010
Date
10:30 AM
Time
5.1 mi
Distance
40:00
Duration
7:51 mi
Pace
Equipment
ASICS Gel 2140
Weather
Temperature
20 F
Conditions
Map
Course
To and From Vandenbusche Service Road
Notes
20 warm up, 20 cool down. Felt good.
Comments
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