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Summary
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Run: Warm Up/Cool Down
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12/19/2009
Date
8:00 AM
Time
6.8 mi
Distance
51:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel 2140
Weather
Temperature
45 F
Conditions
Map
Course
Meadowbrook Pond Area - Grass
Notes
21 wam up with Gurley, 30 cool down.
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