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Summary
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Run: Warm Up/Cool Down
Previous
Next
8/21/2008
Date
8:15 AM
Time
5.1 mi
Distance
38:00
Duration
7:28 mi
Pace
Equipment
ASICS Gel-Kayano 14
Weather
Temperature
60 F
Conditions
Map
Course
To and From Tomichi Heights
Notes
21 warm up, 17 cool down.
Comments
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