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Summary
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Run: Warm Up/Cool Down
Previous
Next
10/11/2008
Date
8:30 AM
Time
6 mi
Distance
45:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Kayano 14
Weather
Temperature
45 F
Conditions
Map
Course
To and From Vandenbusche Loop
Notes
25 warm up, 20 cool down.
Comments
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