6/11/2009
9:00 AM
8.6 mi
1:00:00
6:59 mi
ASICS Gel Kayano 14 (Gold)
Ran with Loren and Hill. Felt good. Rain started at about 20 minutes until about 45. Pretty cold. Miles on Contou were 7:39, then 6:51 (rain started, big acceleration). 6:50 on Cemetery was comfortable.