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Summary
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Run: Warm Up/Cool Down
Previous
Next
8/23/2008
Date
8:00 AM
Time
5.9 mi
Distance
45:00
Duration
7:38 mi
Pace
Equipment
ASICS Gel-Kayano 14
Weather
Temperature
55 F
Conditions
Map
Course
To and From Tomichi Heights
Notes
20 warm up, 25 cool down.
Comments
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