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Summary
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Run: Warm Up/Cool Down
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11/21/2009
Date
12:00 PM
Time
3.8 mi
Distance
30:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel 2140
Weather
Temperature
65 F
Conditions
Map
Course
Evansville, IN
Notes
20 warm up, 10 cool down.
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