4/27/2009
2:45 PM
10.3 mi
1:11:00
6:56 mi
ASICS Gel Kayano 14 (Gold)
Relaxed up to the tower, felt pretty sluggish. Contour felt very controlled and easy (6:56), as did Cemetery somehow (6:27). Ran alone from Brownhouse until the end. Felt very sore/rigid in the arms/legs.