1/5/2010
4:15 PM
6.9 mi
48:00
6:58 mi
ASICS Gel 2140
Relaxed run. Felt good pretty quickly, then I cruised a bit (6:40s?). Ran alone. Route: Park Avenue to Farley Rd to Shades Crest, same way back except on Shades Crest at Tip Top.