9/26/2009
11:15 AM
7400 m
24:27
5:20 mi
Nike Zoom Streak XC Flats
Ran with Fab 4 and Donnan. Splits 5:30, 11:00 (5:30), 16:15 (5:15), 1 mile and 1k in 8:12 (5:05 pace). Felt good. Didn't start running until about 800 to go (back on the path)--seemed pretty quick. Felt very relaxed until about 1200 to go.