| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2011 |
Run |
Palo Alto, CA |
Race |
3200.0 m |
9:22 |
4:43 |
 |
| 11/24/2007 |
Run |
SP 2 Mile Course |
Race |
2.0 mi |
10:16 |
5:08 |
|
| 5/4/2007 |
Run |
WSC Track |
Race |
3200.0 m |
10:13 |
5:09 |
|
| 5/6/2006 |
Run |
Heardmont Track - State |
Race |
3200.0 m |
9:39 |
4:52 |
|
| 4/28/2006 |
Run |
Sectionals - Mountain Brook |
Race |
3200.0 m |
9:55 |
5:00 |
|
| 4/14/2006 |
Run |
Mountain Brook Invitational |
Race |
3200.0 m |
9:51 |
4:58 |
|
| 3/17/2006 |
Run |
Leeds - Greenwave Invitational |
Race |
3200.0 m |
10:15 |
5:10 |
|
| 3/11/2006 |
Run |
Vestavia Track |
Race |
3200.0 m |
10:10 |
5:07 |
|
| 1/20/2006 |
Run |
Barn |
Race |
3200.0 m |
9:57 |
5:01 |
|
| 1/7/2006 |
Run |
Barn |
Race |
3200.0 m |
10:02 |
5:03 |
|
| 4/29/2005 |
Run |
Hoover - Sectionals |
Race |
2.0 mi |
10:15 |
5:08 |
|
| 3/11/2005 |
Run |
King of the Mountain - Vestavia |
Race |
2.0 mi |
10:18 |
5:09 |
|
| 2/4/2005 |
Run |
Indoor Track - State Meet |
Race |
2.0 mi |
10:28 |
5:14 |
|
| 1/21/2005 |
Run |
Indoor Track |
Race |
2.0 mi |
10:28 |
5:14 |
|
| 4/23/2004 |
Run |
Sectionals - 3200 |
Race |
2.0 mi |
11:18 |
5:39 |
|