| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2009 |
Run |
Random Route |
Race |
600.0 m |
1:26 |
3:51 |
 |
| 5/15/2009 |
Run |
Random Route |
Race |
0.5 mi |
1:52 |
3:45 |
|
| 5/15/2009 |
Run |
Random Route |
Race |
0.3 mi |
0:49 |
3:17 |
|
| 5/9/2009 |
Run |
Random Route |
Race |
0.8 mi |
3:00 |
4:00 |
|
| 4/26/2009 |
Run |
Random Route |
Race |
0.8 mi |
3:00 |
4:00 |
|
| 4/25/2009 |
Run |
Random Route |
Race |
1.0 mi |
4:00 |
4:00 |
|
| 4/18/2009 |
Run |
Random Route |
Race |
0.8 mi |
3:00 |
4:00 |
|
| 4/11/2009 |
Run |
Random Route |
Race |
1.0 mi |
3:52 |
3:52 |
|
| 4/4/2009 |
Run |
Random Route |
Race |
1500.0 m |
4:07 |
4:25 |
|
| 3/13/2009 |
Run |
Random Route |
Race |
0.5 mi |
1:55 |
3:50 |
|
| 3/7/2009 |
Run |
Random Route |
Race |
0.8 mi |
3:00 |
4:00 |
|
| 3/6/2009 |
Run |
Random Route |
Race |
1.0 mi |
4:00 |
4:00 |
|
| 2/21/2009 |
Run |
Random Route |
Race |
0.8 mi |
2:43 |
3:38 |
|
| 2/14/2009 |
Run |
Random Route |
Race |
0.8 mi |
2:44 |
3:39 |
|
| 2/6/2009 |
Run |
Random Route |
Race |
0.8 mi |
2:45 |
3:40 |
|
| 1/31/2009 |
Run |
Random Route |
Race |
1.5 mi |
5:56 |
3:58 |
|
| 1/17/2009 |
Run |
Random Route |
Race |
1.3 mi |
5:16 |
4:13 |
|
| 1/10/2009 |
Run |
Random Route |
Race |
1.0 mi |
3:54 |
3:54 |
|
| 10/26/2008 |
Run |
Random Route |
Race |
8.0 km |
27:45 |
5:35 |
|
| 10/18/2008 |
Run |
Random Route |
Race |
8000.0 m |
26:54 |
5:25 |
|
| 10/11/2008 |
Run |
Random Route |
Race |
3.1 mi |
16:59 |
5:29 |
|
| 9/27/2008 |
Run |
Random Route |
Race |
8000.0 m |
27:31 |
5:33 |
|
| 9/19/2008 |
Run |
Random Route |
Race |
8.0 km |
28:40 |
5:47 |
|
| 9/6/2008 |
Run |
Random Route |
Race |
5.3 mi |
30:00 |
5:43 |
|
| 8/29/2008 |
Run |
Random Route |
Race |
3.8 mi |
20:30 |
5:28 |
|
|