Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2011 Run
Naperville
Race 400.0 m 0:49 3:19
4/23/2011 Run
Emory
Race 400.0 m 0:49 3:18
4/9/2011 Run
Haydon Track
Race 400.0 m 0:50 3:22
4/2/2011 Run
Haydon Track
Race 400.0 m 0:51 3:24
3/4/2011 Run
Naperville
Race 0.3 mi 0:50 3:20
2/27/2011 Run
Henry Crown
Race 0.3 mi 0:51 3:23
2/4/2011 Run
UW-Whitewater
Race 400.0 m 0:50 3:23
1/21/2011 Run
Naperville
Race 0.3 mi 0:52 3:26
1/15/2011 Run
Henry Crown
Race 0.3 mi 0:52 3:28
12/3/2010 Run
Henry Crown
Race 0.3 mi 0:54 3:35
4/24/2010 Run
Washington University in St. Louis
Race 0.3 mi 0:51 3:26
4/10/2010 Run
Haydon Track
Race 0.3 mi 0:52 3:28
4/10/2010 Run
Haydon Track
Race 0.3 mi 0:52 3:28
1/30/2010 Run
Henry Crown
Race 0.3 mi 0:52 3:28
1/9/2010 Run
Oshkosh
Race 0.3 mi 0:53 3:32
5/15/2009 Run
Random Route
Race 0.3 mi 0:49 3:17