| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2012 |
Run |
Lakefront, south |
Easy |
4.3 mi |
29:07 |
6:47 |
 |
| 6/17/2012 |
Run |
Lakefront, south |
Easy |
4.8 mi |
30:25 |
6:25 |
|
| 6/7/2012 |
Run |
Lakefront, south |
Easy |
3.8 mi |
25:40 |
6:51 |
|
| 6/6/2012 |
Run |
Lakefront, south |
Easy |
4.3 mi |
29:26 |
6:56 |
|
| 7/5/2011 |
Run |
Lakefront, south |
Easy |
5.0 mi |
31:44 |
6:24 |
|
| 6/28/2011 |
Run |
Lakefront, south |
Easy |
4.7 mi |
29:08 |
6:16 |
|
| 5/8/2011 |
Run |
Lakefront, south |
Long |
9.4 mi |
1:00:10 |
6:25 |
|
| 2/6/2011 |
Run |
Lakefront, south |
Easy |
4.8 mi |
39:54 |
8:21 |
|
| 1/30/2011 |
Run |
Lakefront, south |
Long |
8.5 mi |
59:00 |
6:58 |
|
| 1/11/2011 |
Run |
Lakefront, south |
Easy |
5.1 mi |
41:00 |
8:06 |
|
| 10/17/2010 |
Run |
Lakefront, south |
Long |
11.8 mi |
1:13:54 |
6:16 |
|
| 10/3/2010 |
Run |
Lakefront, south |
Long |
12.5 mi |
1:26:00 |
6:53 |
|
| 6/21/2010 |
Run |
Lakefront, south |
Easy |
4.5 mi |
29:44 |
6:37 |
|
| 1/8/2010 |
Run |
Lakefront, south |
Easy |
4.5 mi |
32:12 |
7:10 |
|
|