Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2011 Run
Emory
Race 800.0 m 1:55 3:51
4/23/2011 Run
Emory
Race 400.0 m 0:49 3:18
4/23/2011 Run
Emory
Easy 5.5 mi 38:06 6:56
4/22/2011 Run
Emory
Race 1600.0 m 4:00 4:02
4/22/2011 Run
Emory
Easy 5.3 mi 35:22 6:45
4/21/2011 Run
Emory
Repetition 600.0 m 6:00 16:06
4/21/2011 Run
Emory
Easy 3.8 mi 25:00 6:40