| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2010 |
Run |
Oshkosh |
Easy |
4.8 mi |
35:50 |
7:33 |
 |
| 10/16/2010 |
Run |
Oshkosh |
Race |
8000.0 m |
25:59 |
5:14 |
|
| 10/16/2010 |
Run |
Oshkosh |
Interval |
400.0 m |
2:00 |
8:03 |
|
| 1/9/2010 |
Run |
Oshkosh |
Race |
0.3 mi |
0:53 |
3:32 |
|
| 1/9/2010 |
Run |
Oshkosh |
Interval |
200.0 m |
2:00 |
16:06 |
|
| 1/9/2010 |
Run |
Oshkosh |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|