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Summary
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About Me
Run: Long
Previous
Next
9/8/2006
Date
7:00 PM
Time
10.8 km
Distance
1:12:26
Duration
6:43 km
Pace
Equipment
New Balance 991 (Gym)
Health
Weight
192 lb
Avg HR
169 bpm
kilojoules
4080
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Newmillerdam Country Park Longer
Notes
2 * long lap + 2 * short lap
Comments
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