info

Viewing EvilDamo's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

8/28/2007

Date

8:15 PM

Time

9.3 km

Distance

58:36

Duration

6:20 km

Pace

Equipment

ASICS GT-2120 (2120)

Health

Weight90 kg

Avg HR177 bpm

kilojoules3615

Weather

Conditions

Ratings

Effort9 / 10

Quality5 / 10

Map

CourseBarnsley roudabout to hospital and back 9.26k

Notes

pains in shins/calf

Comments