| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/5/2006 |
Run |
home 1 |
Easy |
2.9 mi |
30:00 |
6:21 |
 |
| 7/7/2006 |
Run |
home 1 |
Easy |
2.9 mi |
29:55 |
6:20 |
|
| 7/9/2006 |
Run |
home 1 |
Easy |
2.9 mi |
29:00 |
6:08 |
|
| 7/11/2006 |
Run |
home 1 |
Easy |
2.9 mi |
27:30 |
5:49 |
|
| 7/14/2006 |
Run |
home 1 |
Easy |
2.9 mi |
27:00 |
5:43 |
|
| 7/25/2006 |
Run |
home 1 |
Easy |
2.9 mi |
26:45 |
5:40 |
|
| 7/26/2006 |
Run |
home 1 |
Easy |
2.9 mi |
27:00 |
5:43 |
|
| 7/30/2006 |
Run |
home 1 |
Easy |
2.9 mi |
26:50 |
5:41 |
|
| 8/6/2006 |
Run |
home 1 |
Easy |
2.9 mi |
44:53 |
9:30 |
|
| 8/16/2006 |
Run |
home 1 |
Fartlek |
2.9 mi |
28:43 |
6:05 |
|
| 9/13/2006 |
Run |
home 1 |
Fartlek |
2.9 mi |
27:04 |
5:44 |
|
| 9/18/2006 |
Run |
home 1 |
Easy |
2.9 mi |
30:00 |
6:21 |
|
| 4/2/2007 |
Run |
home 1 |
Easy |
2.9 mi |
29:52 |
6:19 |
|
| 4/4/2007 |
Run |
home 1 |
Easy |
2.9 mi |
29:32 |
6:15 |
|
| 4/7/2007 |
Run |
home 1 |
Easy |
2.9 mi |
28:19 |
6:00 |
|
| 4/28/2007 |
Run |
home 1 |
Easy |
2.9 mi |
28:00 |
5:56 |
|
| 5/19/2007 |
Run |
home 1 |
Easy |
2.9 mi |
28:21 |
6:00 |
|
| 6/2/2007 |
Run |
home 1 |
Easy |
2.9 mi |
26:28 |
5:36 |
|
| 8/12/2007 |
Run |
home 1 |
Easy |
2.9 mi |
31:35 |
6:41 |
|
| 8/16/2007 |
Run |
home 1 |
Easy |
2.9 mi |
29:18 |
6:12 |
|
| 8/18/2007 |
Run |
home 1 |
Easy |
2.9 mi |
27:18 |
5:47 |
|
| 9/9/2007 |
Run |
home 1 |
Easy |
2.9 mi |
29:02 |
6:09 |
|
| 9/15/2007 |
Run |
home 1 |
Easy |
2.9 mi |
26:45 |
5:40 |
|
| 2/15/2009 |
Run |
home 1 |
Easy |
2.9 mi |
31:51 |
6:44 |
|
| 3/12/2009 |
Run |
home 1 |
Easy |
2.9 mi |
30:39 |
6:29 |
|
| 5/24/2009 |
Run |
home 1 |
Easy |
2.9 mi |
32:56 |
6:58 |
|
| 5/25/2009 |
Run |
home 1 |
Easy |
2.9 mi |
31:08 |
6:35 |
|
| 5/26/2009 |
Run |
home 1 |
Easy |
2.9 mi |
30:42 |
6:30 |
|
| 5/28/2009 |
Run |
home 1 |
Easy |
2.9 mi |
29:13 |
6:11 |
|
| 6/1/2009 |
Run |
home 1 |
Easy |
2.9 mi |
29:58 |
6:21 |
|
| 6/2/2009 |
Run |
home 1 |
Easy |
2.9 mi |
29:10 |
6:10 |
|
|