Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/22/2007 Run
The Sandal Castle 10k (2006)
Easy 9.0 km 1:06:00 7:20
5/31/2007 Run
The Sandal Castle 10k (2006)
Easy 9.0 km 1:01:11 6:48
5/13/2007 Run
The Sandal Castle 10k (2006)
Easy 9.0 km 1:01:00 6:47
5/8/2007 Run
The Sandal Castle 10k (2006)
Easy 9.0 km 1:00:05 6:41
9/3/2006 Run
The Sandal Castle 10k (2006)
Race 10.0 km 1:15:26 7:33