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Summary
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Run: Race
Previous
Next
11/22/2012
Date
9:00 AM
Time
4 mi
Distance
29:12
Duration
7:18 mi
Pace
Equipment
Brooks PureFlow Shoes (Electric blue)
Health
Weight
174 lb
kilojoules
2204
VO2max
43.6
Weather
Temperature
41 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Home run for the homeless
Comments
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