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4/12/2023

6:00 PM

12.5 mi

1:40:40

8:04 mi

Health

172 lb
6808

Notes

5 min WU, 2 x 10 mins @ 7:08 pace w/ 1 min rest, 58 min E pace, 10 mins @ 7:08 pace, 2 min @ 7:08 pace

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