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Run: Easy Previous Next

8/23/2012

Date

2:00 PM

Time

5.5 mi

Distance

45:00

Duration

8:11 mi

Pace

Equipment

Brooks Launch Cobalt (Lime)

Health

Weight174 lb

kilojoules3030

Weather

Temperature82 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSand Run

Notes

8 striders at end.

Comments