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Summary
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Run: Easy
Previous
Next
11/23/2011
Date
4:00 PM
Time
4 mi
Distance
32:30
Duration
8:08 mi
Pace
Equipment
ASICS Gel-Nimbus 13 Special Edition (Black/White)
Health
Weight
173 lb
kilojoules
2191
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Tow Path
Comments
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