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Run: Recovery Easy
Previous
Next
12/6/2010
Date
11:30 PM
Time
3.4 mi
Distance
30:00
Duration
8:50 mi
Pace
Equipment
ASICS GEL-Nimbus® 11 (Red)
Health
Weight
178 lb
kilojoules
1916
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Police station treadmill
Comments
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