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Summary
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Run: Tempo
Previous
Next
6/19/2013
Date
8:30 PM
Time
6.5 mi
Distance
52:37
Duration
8:06 mi
Pace
Equipment
Brooks Launch Cobalt (Lime)
Health
Weight
174 lb
kilojoules
3581
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Police station treadmill
Notes
2 mile wu, 3.5 m @7:40,cd
Comments
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