| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2008 |
Run |
on campus |
Hill |
4.5 mi |
|
|
 |
| 9/1/2008 |
Run |
on campus |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/2/2008 |
Run |
on campus |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/8/2008 |
Run |
on campus |
Easy |
3.5 mi |
|
|
|
| 10/8/2008 |
Run |
on campus |
Interval |
6000.0 m |
23:38 |
6:21 |
|
| 12/4/2008 |
Run |
on campus |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/6/2008 |
Run |
on campus |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/15/2008 |
Run |
on campus |
Tempo |
5.5 mi |
45:00 |
8:11 |
|
| 5/16/2010 |
Run |
on campus |
Easy |
|
15:00 |
|
|
| 7/13/2010 |
Run |
on campus |
Hill |
4.0 mi |
|
|
|
| 7/27/2010 |
Run |
on campus |
Hill |
4.0 mi |
|
|
|
|