| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2015 |
Run |
track |
Interval |
8.0 mi |
1:01:50 |
7:44 |
 |
| 4/12/2015 |
Run |
track |
Easy |
4.0 mi |
33:58 |
8:30 |
|
| 12/16/2008 |
Run |
track |
Easy |
1.0 mi |
|
|
|
| 12/11/2008 |
Run |
track |
Easy |
1.0 mi |
|
|
|
| 12/10/2008 |
Run |
track |
Interval |
|
30:00 |
|
|
| 12/10/2008 |
Run |
track |
Easy |
1.0 mi |
|
|
|
| 12/9/2008 |
Run |
track |
Easy |
1.0 mi |
5:00 |
5:00 |
|
|