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9/26/2009

7:00 AM

15 km

1:11:09

7:39 mi

Weather

82 F

Race Result

91 / 1260 (7.2%)
13 / 90 (14.4%)
70 / 600 (11.7%)

Notes

Miracle Miles 15k - Orlando

Another hot and humid race. I entered this racing hoping to set at PR (current 1:06). I thought that I had a chance if the weather cooperated but it didn’t. I scraped my plan to stay at a 7 minute pace and just went by feel trying to press it a little. I was holding a 7:15 pace for the first few miles but after mile 4 I was beat. After that I just tried to hold a marathon pace (8:00) which I did for the most part. I was a little discouraged with my time but I know this isn’t an indication of my marathon shape. If the temps stay down in Hartford I know that I’ll have a good race there.

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