| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2013 |
Run |
Treadmill |
Easy |
5.2 mi |
41:00 |
7:51 |
 |
| 9/8/2013 |
Run |
Treadmill |
Easy |
8.2 mi |
1:02:00 |
7:34 |
|
| 9/7/2013 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 9/6/2013 |
Run |
Random Neighborhood |
Easy |
5.1 mi |
40:42 |
8:03 |
|
| 9/5/2013 |
Run |
Treadmill |
Easy |
6.1 mi |
47:00 |
7:46 |
|
| 9/4/2013 |
Run |
Treadmill |
Easy 2nd run |
4.3 mi |
35:00 |
8:11 |
|
| 9/4/2013 |
Run |
Random Neighborhood |
Easy |
4.3 mi |
34:31 |
7:58 |
|
| 9/3/2013 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 9/2/2013 |
Run |
Treadmill |
Easy |
5.6 mi |
44:00 |
7:50 |
|
| 9/1/2013 |
Run |
Treadmill |
Easy |
3.7 mi |
33:00 |
8:53 |
|
| 8/31/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:27:00 |
7:50 |
|
|