Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/4/2008 |
Run |
Treadmill |
Long |
10.2 mi |
1:26:00 |
8:29 |
|
12/14/2008 |
Run |
Treadmill |
Long |
10.0 mi |
1:26:00 |
8:36 |
|
6/21/2008 |
Run |
Treadmill |
Long |
11.0 mi |
1:27:00 |
7:55 |
|
1/5/2008 |
Run |
|
Long |
11.0 mi |
1:28:00 |
8:00 |
|
4/15/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:28:00 |
8:23 |
|
9/14/2008 |
Run |
Treadmill |
Long |
11.0 mi |
1:31:00 |
8:17 |
|
6/29/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:34:00 |
7:50 |
|
1/26/2008 |
Run |
|
Long |
12.0 mi |
1:36:00 |
8:00 |
|
3/30/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:37:00 |
7:46 |
|
6/15/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:37:00 |
8:05 |
|
7/12/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:38:00 |
8:10 |
|
4/13/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:43:00 |
8:15 |
|
8/14/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:44:00 |
8:20 |
|
2/2/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:48:00 |
8:19 |
|
7/31/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:48:00 |
8:19 |
|
8/10/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:49:00 |
8:24 |
|
6/8/2008 |
Run |
Treadmill |
Long |
15.0 mi |
1:57:00 |
7:48 |
|
11/1/2008 |
Run |
Treadmill |
Long |
14.1 mi |
2:00:00 |
8:31 |
|
12/7/2008 |
Run |
Treadmill |
Long |
13.6 mi |
2:00:00 |
8:50 |
|
4/20/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:01:00 |
8:04 |
|
4/6/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:02:00 |
8:08 |
|
8/17/2008 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:13 |
|
9/7/2008 |
Run |
Treadmill |
Long |
15.3 mi |
2:09:30 |
8:30 |
|
11/9/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:11:30 |
8:46 |
|
4/27/2008 |
Run |
Treadmill |
Long |
16.0 mi |
2:12:00 |
8:15 |
|
7/27/2008 |
Run |
Treadmill |
Long |
17.0 mi |
2:17:30 |
8:06 |
|
8/3/2008 |
Run |
Treadmill |
Long |
18.7 mi |
2:42:00 |
8:41 |
|
|