| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/5/2009 |
Run |
Treadmill |
Long |
11.8 mi |
1:35:00 |
8:04 |
 |
| 8/10/2013 |
Run |
Treadmill |
Long |
11.8 mi |
1:35:00 |
8:04 |
|
| 2/16/2008 |
Run |
Treadmill |
Long |
11.8 mi |
1:25:00 |
7:15 |
|
| 3/26/2009 |
Run |
Treadmill |
Long |
11.7 mi |
1:31:00 |
7:48 |
|
| 8/13/2011 |
Run |
Treadmill |
Long |
11.6 mi |
1:34:00 |
8:05 |
|
| 7/9/2011 |
Run |
Treadmill |
Long |
11.6 mi |
1:34:00 |
8:09 |
|
| 7/29/2012 |
Run |
Treadmill |
Long |
11.5 mi |
1:40:00 |
8:40 |
|
| 10/31/2007 |
Run |
Treadmill |
Long |
11.5 mi |
1:30:00 |
7:50 |
|
| 8/10/2014 |
Run |
Treadmill |
Long |
11.5 mi |
1:34:00 |
8:13 |
|
| 5/29/2011 |
Run |
Treadmill |
Long |
11.4 mi |
1:33:00 |
8:08 |
|
| 5/5/2012 |
Run |
Downtown-Davis Island |
Long |
11.4 mi |
1:29:22 |
7:50 |
|
| 6/30/2012 |
Run |
Treadmill |
Long |
11.4 mi |
1:35:00 |
8:20 |
|
| 7/7/2011 |
Run |
Treadmill |
Long |
11.4 mi |
1:34:00 |
8:15 |
|
| 2/5/2011 |
Run |
Treadmill |
Long |
11.4 mi |
1:30:00 |
7:55 |
|
| 8/25/2009 |
Run |
Treadmill |
Long |
11.4 mi |
1:35:00 |
8:22 |
|
| 4/4/2009 |
Run |
Downtown Loop |
Long |
11.4 mi |
1:30:29 |
7:58 |
|
| 11/9/2013 |
Run |
Treadmill |
Long |
11.4 mi |
1:32:00 |
8:06 |
|
| 5/28/2012 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:57 |
|
| 8/26/2009 |
Run |
Treadmill |
Long |
11.3 mi |
1:35:00 |
8:23 |
|
| 11/27/2013 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:57 |
|
| 8/4/2009 |
Run |
Treadmill |
Long |
11.3 mi |
1:34:00 |
8:19 |
|
| 7/23/2009 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:58 |
|
| 4/15/2012 |
Run |
Treadmill-H |
Long |
11.3 mi |
1:30:00 |
7:58 |
|
| 8/29/2010 |
Run |
Treadmill |
Long |
11.3 mi |
1:31:00 |
8:04 |
|
| 7/14/2012 |
Run |
Treadmill-H |
Long |
11.3 mi |
1:40:00 |
8:52 |
|
| 10/21/2012 |
Run |
Treadmill |
Long |
11.3 mi |
1:36:00 |
8:32 |
|
| 7/31/2014 |
Run |
California |
Long |
11.3 mi |
1:32:39 |
8:15 |
|
| 11/7/2007 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
8:00 |
|
| 10/24/2007 |
Run |
Treadmill |
Long |
11.3 mi |
1:35:00 |
8:27 |
|
| 9/17/2009 |
Run |
Treadmill |
Long |
11.2 mi |
1:32:00 |
8:12 |
|
| 9/3/2009 |
Run |
Treadmill |
Long |
11.2 mi |
1:30:00 |
8:01 |
|
| 8/22/2010 |
Run |
Treadmill |
Long |
11.2 mi |
1:31:00 |
8:08 |
|
| 5/10/2009 |
Run |
Downtown Loop |
Long |
11.2 mi |
1:31:09 |
8:09 |
|
| 12/16/2012 |
Run |
Treadmill |
Long |
11.2 mi |
1:33:00 |
8:20 |
|
| 4/12/2014 |
Run |
Treadmill |
Long |
11.2 mi |
1:32:00 |
8:15 |
|
| 2/12/2011 |
Run |
Treadmill |
Long |
11.2 mi |
1:30:00 |
8:04 |
|
| 7/6/2014 |
Run |
Treadmill |
Long |
11.2 mi |
1:28:00 |
7:54 |
|
| 10/5/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 12/8/2011 |
Run |
Treadmill-H |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 12/3/2011 |
Run |
Treadmill |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 8/31/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:27:00 |
7:50 |
|
| 5/28/2011 |
Run |
Treadmill |
Long |
11.1 mi |
1:28:00 |
7:57 |
|
| 2/4/2012 |
Run |
Treadmill |
Long |
11.1 mi |
1:32:00 |
8:19 |
|
| 12/19/2009 |
Run |
Treadmill |
Long |
11.1 mi |
1:28:00 |
7:57 |
|
| 6/5/2012 |
Run |
Treadmill-H |
Long |
11.1 mi |
1:28:00 |
7:58 |
|
| 8/2/2011 |
Run |
Treadmill |
Long |
11.1 mi |
1:30:00 |
8:09 |
|
| 3/11/2012 |
Run |
Downtown-Davis Island |
Long |
11.0 mi |
1:27:16 |
7:55 |
|
| 8/27/2011 |
Run |
Treadmill |
Long |
11.0 mi |
1:32:00 |
8:20 |
|
| 7/8/2010 |
Run |
Treadmill |
Long |
11.0 mi |
1:31:00 |
8:15 |
|
| 2/15/2014 |
Run |
Treadmill |
Long |
11.0 mi |
1:25:00 |
7:43 |
|
| 6/29/2011 |
Run |
Treadmill |
Long |
11.0 mi |
1:30:00 |
8:11 |
|
| 4/22/2012 |
Run |
Treadmill |
Long |
11.0 mi |
1:25:20 |
7:46 |
|
| 7/24/2010 |
Run |
Treadmill |
Long |
11.0 mi |
1:29:00 |
8:06 |
|
| 8/10/2010 |
Run |
Treadmill |
Long |
11.0 mi |
1:30:00 |
8:11 |
|
| 1/5/2008 |
Run |
|
Long |
11.0 mi |
1:28:00 |
8:00 |
|
| 9/14/2008 |
Run |
Treadmill |
Long |
11.0 mi |
1:31:00 |
8:17 |
|
| 6/21/2008 |
Run |
Treadmill |
Long |
11.0 mi |
1:27:00 |
7:55 |
|
| 8/4/2011 |
Run |
Treadmill |
Long |
10.8 mi |
1:29:00 |
8:15 |
|
| 8/11/2009 |
Run |
Treadmill |
Long |
10.8 mi |
1:30:00 |
8:20 |
|
| 3/18/2009 |
Run |
Treadmill |
Long |
10.8 mi |
1:25:00 |
7:54 |
|
| 8/29/2011 |
Run |
Treadmill |
Long |
10.8 mi |
1:28:00 |
8:11 |
|
| 10/29/2009 |
Run |
Treadmill |
Long |
10.7 mi |
1:29:00 |
8:18 |
|
| 12/18/2012 |
Run |
Treadmill |
Long |
10.7 mi |
1:26:00 |
8:02 |
|
| 8/18/2009 |
Run |
Treadmill |
Long |
10.7 mi |
1:30:00 |
8:25 |
|
| 8/6/2014 |
Run |
Treadmill |
Long |
10.7 mi |
1:24:00 |
7:52 |
|
| 9/1/2011 |
Run |
Treadmill |
Long |
10.7 mi |
1:27:00 |
8:09 |
|
| 4/19/2012 |
Run |
Treadmill |
Long |
10.7 mi |
1:24:00 |
7:54 |
|
| 8/20/2009 |
Run |
Treadmill |
Long |
10.7 mi |
1:30:00 |
8:28 |
|
| 9/7/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:05 |
|
| 7/30/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:54 |
|
| 3/29/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:56 |
|
| 12/1/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:23:00 |
7:50 |
|
| 9/7/2014 |
Run |
Treadmill |
Long |
10.6 mi |
1:25:00 |
8:02 |
|
| 12/12/2009 |
Run |
Treadmill |
Long |
10.6 mi |
1:27:00 |
8:13 |
|
| 11/3/2009 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:56 |
|
| 8/23/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:08 |
|
| 11/24/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:57 |
|
| 10/26/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:28:00 |
8:20 |
|
| 7/13/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:09 |
|
| 8/28/2010 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:57 |
|
| 2/19/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:25:00 |
8:04 |
|
| 6/24/2012 |
Run |
Treadmill-H |
Long |
10.5 mi |
1:28:00 |
8:22 |
|
| 6/4/2012 |
Run |
Treadmill-H |
Long |
10.5 mi |
1:25:00 |
8:05 |
|
| 6/9/2012 |
Run |
Treadmill |
Long |
10.5 mi |
1:27:00 |
8:17 |
|
| 10/17/2007 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:06 |
|
| 6/27/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:26:00 |
8:12 |
|
| 4/15/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:28:00 |
8:23 |
|
| 3/12/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:22:00 |
7:49 |
|
| 2/27/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:23:00 |
7:55 |
|
| 8/23/2010 |
Run |
Treadmill |
Long |
10.5 mi |
1:22:00 |
7:50 |
|
| 9/11/2010 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:07 |
|
| 2/8/2011 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:08 |
|
| 5/19/2013 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:09 |
|
| 4/1/2009 |
Run |
Treadmill |
Long |
10.4 mi |
1:21:00 |
7:46 |
|
| 8/21/2010 |
Run |
Treadmill |
Long |
10.4 mi |
1:22:00 |
7:53 |
|
| 1/18/2014 |
Run |
Treadmill |
Long |
10.4 mi |
1:30:00 |
8:40 |
|
| 9/1/2012 |
Run |
Treadmill |
Long |
10.4 mi |
1:40:00 |
9:37 |
|
| 12/16/2009 |
Run |
Treadmill |
Long |
10.4 mi |
1:21:00 |
7:48 |
|
| 9/1/2009 |
Run |
Treadmill |
Long |
10.4 mi |
1:23:00 |
7:59 |
|
| 11/21/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:19:00 |
7:37 |
|
|