| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2015 |
Run |
Treadmill |
Long |
10.3 mi |
1:20:00 |
7:47 |
 |
| 9/20/2014 |
Run |
Treadmill |
Long |
17.1 mi |
2:28:00 |
8:39 |
|
| 9/13/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:19:00 |
8:33 |
|
| 9/7/2014 |
Run |
Treadmill |
Long |
10.6 mi |
1:25:00 |
8:02 |
|
| 9/6/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:23:00 |
8:06 |
|
| 9/1/2014 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:57 |
|
| 8/23/2014 |
Run |
Treadmill |
Long |
17.2 mi |
2:26:00 |
8:29 |
|
| 8/16/2014 |
Run |
Treadmill |
Long |
14.2 mi |
2:00:00 |
8:28 |
|
| 8/10/2014 |
Run |
Treadmill |
Long |
11.5 mi |
1:34:00 |
8:13 |
|
| 8/9/2014 |
Run |
Treadmill |
Long |
10.4 mi |
1:23:00 |
8:02 |
|
| 8/6/2014 |
Run |
Treadmill |
Long |
10.7 mi |
1:24:00 |
7:52 |
|
| 7/31/2014 |
Run |
California |
Long |
11.3 mi |
1:32:39 |
8:15 |
|
| 7/12/2014 |
Run |
Treadmill |
Long |
12.3 mi |
1:39:00 |
8:04 |
|
| 7/6/2014 |
Run |
Treadmill |
Long |
11.2 mi |
1:28:00 |
7:54 |
|
| 7/5/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:22:00 |
7:57 |
|
| 7/3/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:20:00 |
7:48 |
|
| 6/28/2014 |
Run |
Treadmill |
Long |
20.3 mi |
2:52:00 |
8:29 |
|
| 6/22/2014 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:18 |
|
| 6/21/2014 |
Run |
Downtown-Davis Island |
Long |
12.4 mi |
1:47:26 |
8:40 |
|
| 6/14/2014 |
Run |
Treadmill |
Long |
21.7 mi |
3:10:00 |
8:45 |
|
| 6/7/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:18:00 |
8:30 |
|
| 6/1/2014 |
Run |
Treadmill |
Long |
10.4 mi |
1:25:00 |
8:12 |
|
| 5/31/2014 |
Run |
Treadmill |
Long |
20.7 mi |
3:00:00 |
8:42 |
|
| 5/26/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:21:00 |
7:54 |
|
| 5/24/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:19:00 |
8:33 |
|
| 5/17/2014 |
Run |
Treadmill |
Long |
15.2 mi |
2:08:00 |
8:24 |
|
| 5/3/2014 |
Run |
Treadmill |
Long |
18.1 mi |
2:33:00 |
8:27 |
|
| 4/26/2014 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:20 |
|
| 4/19/2014 |
Run |
Treadmill |
Long |
16.1 mi |
2:14:00 |
8:21 |
|
| 4/12/2014 |
Run |
Treadmill |
Long |
11.2 mi |
1:32:00 |
8:15 |
|
| 2/15/2014 |
Run |
Treadmill |
Long |
11.0 mi |
1:25:00 |
7:43 |
|
| 1/18/2014 |
Run |
Treadmill |
Long |
10.4 mi |
1:30:00 |
8:40 |
|
| 1/12/2014 |
Run |
Treadmill |
Long |
13.2 mi |
1:47:00 |
8:06 |
|
| 1/5/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:24:00 |
8:11 |
|
| 12/1/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:23:00 |
7:50 |
|
| 11/29/2013 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:56 |
|
| 11/27/2013 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:57 |
|
| 11/24/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:57 |
|
| 11/21/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:19:00 |
7:37 |
|
| 11/17/2013 |
Run |
Treadmill |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 11/9/2013 |
Run |
Treadmill |
Long |
11.4 mi |
1:32:00 |
8:06 |
|
| 11/3/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:00:00 |
8:18 |
|
| 10/26/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:28:00 |
8:20 |
|
| 10/19/2013 |
Run |
Treadmill |
Long |
14.6 mi |
2:00:00 |
8:14 |
|
| 10/5/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 9/7/2013 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 8/31/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:27:00 |
7:50 |
|
| 8/24/2013 |
Run |
Treadmill |
Long |
12.1 mi |
1:40:00 |
8:18 |
|
| 8/17/2013 |
Run |
Treadmill |
Long |
16.2 mi |
2:12:00 |
8:11 |
|
| 8/10/2013 |
Run |
Treadmill |
Long |
11.8 mi |
1:35:00 |
8:04 |
|
| 7/27/2013 |
Run |
Treadmill |
Long |
12.4 mi |
1:43:00 |
8:20 |
|
| 7/20/2013 |
Run |
Treadmill |
Long |
13.3 mi |
1:50:00 |
8:19 |
|
| 7/13/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:09 |
|
| 7/6/2013 |
Run |
Treadmill |
Long |
14.1 mi |
1:57:00 |
8:18 |
|
| 6/29/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:43:00 |
8:24 |
|
| 5/23/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:22:00 |
8:08 |
|
| 5/19/2013 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:09 |
|
| 4/18/2013 |
Run |
Treadmill |
Long |
10.3 mi |
1:24:00 |
8:12 |
|
| 3/29/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:56 |
|
| 3/17/2013 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:19 |
|
| 3/16/2013 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:17 |
|
| 3/10/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:01:00 |
8:20 |
|
| 3/9/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:42:00 |
8:19 |
|
| 3/3/2013 |
Run |
Treadmill |
Long |
17.4 mi |
2:25:00 |
8:22 |
|
| 3/2/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:24:00 |
8:07 |
|
| 2/17/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:22:00 |
7:54 |
|
| 2/3/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
| 1/27/2013 |
Run |
Treadmill |
Long |
16.5 mi |
2:15:00 |
8:10 |
|
| 1/22/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:21:00 |
8:03 |
|
| 1/20/2013 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:13 |
|
| 1/17/2013 |
Run |
Treadmill |
Long |
10.3 mi |
1:25:00 |
8:14 |
|
| 1/13/2013 |
Run |
Treadmill |
Long |
13.5 mi |
1:54:00 |
8:29 |
|
| 1/10/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:19:00 |
7:49 |
|
| 12/30/2012 |
Run |
Treadmill |
Long |
10.3 mi |
1:22:00 |
7:59 |
|
| 12/27/2012 |
Run |
Treadmill |
Long |
10.2 mi |
1:20:00 |
7:52 |
|
| 12/19/2012 |
Run |
Treadmill |
Long |
10.2 mi |
1:21:00 |
7:57 |
|
| 12/18/2012 |
Run |
Treadmill |
Long |
10.7 mi |
1:26:00 |
8:02 |
|
| 12/16/2012 |
Run |
Treadmill |
Long |
11.2 mi |
1:33:00 |
8:20 |
|
| 12/15/2012 |
Run |
Treadmill |
Long |
10.2 mi |
1:20:00 |
7:50 |
|
| 12/11/2012 |
Run |
Treadmill |
Long |
10.3 mi |
1:25:00 |
8:17 |
|
| 10/24/2012 |
Run |
Treadmill |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
| 10/21/2012 |
Run |
Treadmill |
Long |
11.3 mi |
1:36:00 |
8:32 |
|
| 10/17/2012 |
Run |
Treadmill |
Long |
10.2 mi |
1:25:00 |
8:21 |
|
| 9/1/2012 |
Run |
Treadmill |
Long |
10.4 mi |
1:40:00 |
9:37 |
|
| 8/5/2012 |
Run |
Treadmill |
Long |
10.3 mi |
1:25:00 |
8:17 |
|
| 7/29/2012 |
Run |
Treadmill |
Long |
11.5 mi |
1:40:00 |
8:40 |
|
| 7/21/2012 |
Run |
Treadmill-H |
Long |
16.4 mi |
2:30:00 |
9:11 |
|
| 7/15/2012 |
Run |
Treadmill |
Long |
10.3 mi |
1:31:00 |
8:51 |
|
| 7/14/2012 |
Run |
Treadmill-H |
Long |
11.3 mi |
1:40:00 |
8:52 |
|
| 7/8/2012 |
Run |
Treadmill |
Long |
12.2 mi |
1:43:00 |
8:29 |
|
| 7/3/2012 |
Run |
Treadmill |
Long |
14.2 mi |
1:57:00 |
8:16 |
|
| 6/30/2012 |
Run |
Treadmill |
Long |
11.4 mi |
1:35:00 |
8:20 |
|
| 6/24/2012 |
Run |
Treadmill-H |
Long |
10.5 mi |
1:28:00 |
8:22 |
|
| 6/23/2012 |
Run |
Treadmill |
Long |
15.6 mi |
2:09:00 |
8:16 |
|
| 6/19/2012 |
Run |
Treadmill |
Long |
10.2 mi |
1:20:00 |
7:52 |
|
| 6/16/2012 |
Run |
Treadmill |
Long |
12.1 mi |
1:34:00 |
7:48 |
|
| 6/14/2012 |
Run |
Treadmill |
Long |
12.2 mi |
1:39:00 |
8:09 |
|
| 6/9/2012 |
Run |
Treadmill |
Long |
10.5 mi |
1:27:00 |
8:17 |
|
| 6/7/2012 |
Run |
Treadmill |
Long |
10.3 mi |
1:18:00 |
7:36 |
|
| 6/5/2012 |
Run |
Treadmill-H |
Long |
11.1 mi |
1:28:00 |
7:58 |
|
|