Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/7/2008 Run
Al Lopez Park
Race 5.0 km 19:52 6:24
1/29/2012 Run
Alafia State Park
Race 3.1 mi 23:48 7:41
2/26/2011 Run
Bayshore
Race 3.1 mi 26:33 8:33
3/16/2008 Run
Brandon
Race 5.0 km 19:51 6:24
3/15/2009 Run
Brandon
Race 3.1 mi 20:18 6:33
3/18/2012 Run
Brandon
Race 3.1 mi 20:45 6:42
2/23/2008 Run
Downtown-Bayshore
Race 5.0 km 20:38 6:39
3/3/2012 Run
Downtown-Bayshore
Race 3.1 mi 20:44 6:38
2/21/2015 Run
Downtown-Bayshore
Race 3.1 mi 21:58 7:02
12/8/2018 Run
Downtown-Bayshore
Race 3.1 mi 24:38 7:54
5/2/2009 Run
Hyde Park Loop
Race 3.1 mi 27:40 8:56
5/7/2011 Run
Hyde Park Loop
Race 3.1 mi 20:45 6:42
3/8/2008 Run
Oldsmar
Race 5.0 km 20:11 6:30
3/21/2009 Run
Oldsmar
Race 3.1 mi 19:49 6:24
12/28/2013 Run
Random Neighborhood
Race 3.1 mi 41:34 13:20
4/12/2008 Run
Random Race
Race 5.0 km 20:21 6:34
5/17/2008 Run
Random Race
Race 5.0 km 19:47 6:23
4/2/2011 Run
Random Race
Race 3.1 mi 20:37 6:40
2/25/2012 Run
St Petersburg
Race 3.1 mi 20:36 6:36
5/9/2009 Run
USF
Race 3.1 mi 20:19 6:34