| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2008 |
|
|
|
114.4 mi |
15:24:10 |
8:05 |
| Feb 2008 |
|
|
|
134.0 mi |
17:04:23 |
7:39 |
| Mar 2008 |
|
|
|
182.0 mi |
24:26:27 |
8:04 |
| Apr 2008 |
|
|
|
213.9 mi |
29:00:51 |
8:09 |
| May 2008 |
|
|
|
179.2 mi |
24:30:32 |
8:13 |
| Jun 2008 |
|
|
|
233.5 mi |
32:24:27 |
8:20 |
| Jul 2008 |
|
|
|
224.4 mi |
31:39:50 |
8:28 |
| Aug 2008 |
|
|
|
211.7 mi |
30:22:30 |
8:37 |
| Sep 2008 |
|
|
|
184.2 mi |
26:30:15 |
8:39 |
| Oct 2008 |
|
|
|
167.9 mi |
25:15:25 |
9:02 |
| Nov 2008 |
|
|
|
143.3 mi |
22:33:11 |
9:27 |
| Dec 2008 |
|
|
|
205.1 mi |
29:42:15 |
8:42 |
| Jan 2009 |
|
|
|
205.0 mi |
29:26:57 |
8:38 |
| Feb 2009 |
|
|
|
230.5 mi |
30:08:00 |
7:51 |
| Mar 2009 |
|
|
|
258.9 mi |
33:06:31 |
7:41 |
| Apr 2009 |
|
|
|
188.7 mi |
24:32:26 |
7:49 |
| May 2009 |
|
|
|
202.3 mi |
26:59:37 |
8:01 |
| Jun 2009 |
|
|
|
123.5 mi |
16:28:04 |
8:01 |
| Jul 2009 |
|
|
|
115.9 mi |
15:26:20 |
8:00 |
| Aug 2009 |
|
|
|
250.9 mi |
34:25:19 |
8:14 |
| Sep 2009 |
|
|
|
200.4 mi |
26:29:09 |
7:56 |
| Oct 2009 |
|
|
|
200.1 mi |
27:36:05 |
8:17 |
| Nov 2009 |
|
|
|
272.2 mi |
35:37:31 |
7:52 |
| Dec 2009 |
|
|
|
232.6 mi |
30:25:19 |
7:51 |
| Jan 2010 |
|
|
|
136.7 mi |
18:27:33 |
8:06 |
| Feb 2010 |
|
|
|
154.0 mi |
20:12:32 |
7:53 |
| Mar 2010 |
|
|
|
193.2 mi |
26:00:10 |
8:05 |
| Apr 2010 |
|
|
|
114.4 mi |
17:02:47 |
8:57 |
| May 2010 |
|
|
|
148.8 mi |
21:42:09 |
8:46 |
| Jun 2010 |
|
|
|
179.6 mi |
26:28:22 |
8:51 |
| Jul 2010 |
|
|
|
263.3 mi |
36:48:44 |
8:24 |
| Aug 2010 |
|
|
|
303.4 mi |
42:04:32 |
8:20 |
| Sep 2010 |
|
|
|
232.6 mi |
32:35:47 |
8:25 |
| Oct 2010 |
|
|
|
218.0 mi |
31:47:16 |
8:45 |
| Nov 2010 |
|
|
|
164.5 mi |
22:37:08 |
8:15 |
| Dec 2010 |
|
|
|
154.3 mi |
20:29:09 |
7:59 |
| Jan 2011 |
|
|
|
111.6 mi |
15:14:14 |
8:12 |
| Feb 2011 |
|
|
|
188.8 mi |
25:34:14 |
8:08 |
| Mar 2011 |
|
|
|
176.0 mi |
24:35:35 |
8:24 |
| Apr 2011 |
|
|
|
191.4 mi |
27:48:03 |
8:43 |
| May 2011 |
|
|
|
227.1 mi |
30:46:42 |
8:08 |
| Jun 2011 |
|
|
|
233.0 mi |
33:11:50 |
8:33 |
| Jul 2011 |
|
|
|
232.8 mi |
32:00:00 |
8:15 |
| Aug 2011 |
|
|
|
275.7 mi |
37:52:00 |
8:15 |
| Sep 2011 |
|
|
|
211.1 mi |
28:58:00 |
8:14 |
| Oct 2011 |
|
|
|
179.3 mi |
25:01:01 |
8:23 |
| Nov 2011 |
|
|
|
182.3 mi |
24:22:13 |
8:02 |
| Dec 2011 |
|
|
|
226.8 mi |
31:39:54 |
8:23 |
| Jan 2012 |
|
|
|
178.1 mi |
25:53:52 |
8:44 |
| Feb 2012 |
|
|
|
162.0 mi |
21:32:52 |
7:59 |
| Mar 2012 |
|
|
|
143.4 mi |
18:42:44 |
7:50 |
| Apr 2012 |
|
|
|
191.9 mi |
25:23:52 |
7:57 |
| May 2012 |
|
|
|
226.0 mi |
31:54:39 |
8:29 |
| Jun 2012 |
|
|
|
263.2 mi |
36:48:42 |
8:24 |
| Jul 2012 |
|
|
|
200.8 mi |
32:07:04 |
9:36 |
| Aug 2012 |
|
|
|
97.2 mi |
19:58:03 |
12:20 |
| Sep 2012 |
|
|
|
80.1 mi |
14:19:19 |
10:44 |
| Oct 2012 |
|
|
|
131.9 mi |
19:21:13 |
8:49 |
| Nov 2012 |
|
|
|
120.5 mi |
17:55:46 |
8:56 |
| Dec 2012 |
|
|
|
227.4 mi |
32:04:27 |
8:28 |
| Jan 2013 |
|
|
|
177.3 mi |
24:18:13 |
8:14 |
| Feb 2013 |
|
|
|
142.9 mi |
19:21:31 |
8:08 |
| Mar 2013 |
|
|
|
221.2 mi |
30:06:51 |
8:11 |
| Apr 2013 |
|
|
|
147.4 mi |
21:54:33 |
8:55 |
| May 2013 |
|
|
|
125.3 mi |
16:24:57 |
7:52 |
| Jun 2013 |
|
|
|
133.3 mi |
25:37:59 |
11:33 |
| Jul 2013 |
|
|
|
224.1 mi |
30:24:00 |
8:09 |
| Aug 2013 |
|
|
|
205.0 mi |
27:48:24 |
8:09 |
| Sep 2013 |
|
|
|
150.1 mi |
20:58:04 |
8:23 |
| Oct 2013 |
|
|
|
188.1 mi |
25:59:04 |
8:18 |
| Nov 2013 |
|
|
|
213.0 mi |
28:35:11 |
8:04 |
| Dec 2013 |
|
|
|
106.2 mi |
16:15:58 |
9:12 |
| Jan 2014 |
|
|
|
123.8 mi |
16:44:00 |
8:07 |
| Feb 2014 |
|
|
|
93.7 mi |
12:50:20 |
8:14 |
| Mar 2014 |
|
|
|
93.2 mi |
12:20:29 |
7:57 |
| Apr 2014 |
|
|
|
137.8 mi |
18:29:20 |
8:03 |
| May 2014 |
|
|
|
213.2 mi |
32:03:14 |
9:02 |
| Jun 2014 |
|
|
|
212.9 mi |
29:43:05 |
8:23 |
| Jul 2014 |
|
|
|
180.1 mi |
26:06:10 |
8:42 |
| Aug 2014 |
|
|
|
201.7 mi |
27:41:56 |
8:15 |
| Sep 2014 |
|
|
|
192.7 mi |
26:31:00 |
8:16 |
| Oct 2014 |
|
|
|
89.3 mi |
12:36:55 |
8:29 |
| Nov 2014 |
|
|
|
94.6 mi |
12:20:51 |
7:50 |
| Dec 2014 |
|
|
|
54.0 mi |
6:40:59 |
7:26 |
| Jan 2015 |
|
|
|
63.7 mi |
7:50:37 |
7:24 |
| Feb 2015 |
|
|
|
68.9 mi |
8:26:28 |
7:21 |
| Mar 2015 |
|
|
|
20.1 mi |
3:36:00 |
10:45 |
| Apr 2015 |
|
|
|
24.3 mi |
4:05:00 |
10:04 |
| May 2015 |
|
|
|
50.1 mi |
8:13:00 |
9:51 |
| Jun 2015 |
|
|
|
34.2 mi |
10:15:06 |
17:59 |
| Jul 2015 |
|
|
|
16.8 mi |
2:45:00 |
9:48 |
| Aug 2015 |
|
|
|
14.2 mi |
2:10:00 |
9:11 |
| Sep 2015 |
|
|
|
8.7 mi |
1:13:00 |
8:22 |
| Oct 2015 |
|
|
|
12.1 mi |
1:45:00 |
8:42 |
| Nov 2015 |
|
|
|
2.6 mi |
20:00 |
7:49 |
| Dec 2015 |
|
|
|
18.7 mi |
2:29:00 |
7:59 |
| Jan 2016 |
|
|
|
24.4 mi |
3:19:55 |
8:12 |
| Feb 2016 |
|
|
|
19.8 mi |
2:50:29 |
8:37 |
| Mar 2016 |
|
|
|
11.5 mi |
1:46:50 |
9:19 |
| Apr 2016 |
|
|
|
2.1 mi |
17:00 |
7:59 |
|