Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
2/4/2008 |
|
|
|
30.6 mi |
3:53:15 |
7:38 |
2/11/2008 |
|
|
|
34.0 mi |
4:20:00 |
7:39 |
2/25/2008 |
|
|
|
41.5 mi |
5:21:30 |
7:45 |
3/3/2008 |
|
|
|
38.1 mi |
5:04:11 |
7:59 |
3/10/2008 |
|
|
|
38.9 mi |
5:03:51 |
7:50 |
3/17/2008 |
|
|
|
38.2 mi |
5:33:25 |
8:44 |
3/24/2008 |
|
|
|
46.5 mi |
6:04:00 |
7:50 |
3/31/2008 |
|
|
|
53.2 mi |
7:05:30 |
8:00 |
4/7/2008 |
|
|
|
44.6 mi |
5:55:21 |
7:58 |
4/28/2008 |
|
|
|
11.7 mi |
1:56:00 |
9:53 |
5/5/2008 |
|
|
|
49.7 mi |
6:55:00 |
8:21 |
5/12/2008 |
|
|
|
36.4 mi |
4:44:47 |
7:50 |
5/19/2008 |
|
|
|
47.5 mi |
6:33:00 |
8:17 |
5/26/2008 |
|
|
|
48.3 mi |
6:36:45 |
8:13 |
6/2/2008 |
|
|
|
40.5 mi |
5:31:27 |
8:12 |
6/9/2008 |
|
|
|
58.5 mi |
8:09:20 |
8:22 |
6/16/2008 |
|
|
|
60.0 mi |
8:11:50 |
8:12 |
6/23/2008 |
|
|
|
60.2 mi |
8:32:05 |
8:30 |
6/30/2008 |
|
|
|
59.5 mi |
8:22:15 |
8:27 |
7/7/2008 |
|
|
|
63.0 mi |
8:43:05 |
8:19 |
7/14/2008 |
|
|
|
34.9 mi |
4:59:30 |
8:35 |
7/21/2008 |
|
|
|
41.0 mi |
5:45:45 |
8:26 |
7/28/2008 |
|
|
|
68.8 mi |
9:51:30 |
8:36 |
8/11/2008 |
|
|
|
53.8 mi |
7:41:15 |
8:34 |
8/18/2008 |
|
|
|
41.0 mi |
6:02:15 |
8:51 |
8/25/2008 |
|
|
|
33.1 mi |
4:41:00 |
8:30 |
9/1/2008 |
|
|
|
55.2 mi |
8:06:45 |
8:49 |
9/8/2008 |
|
|
|
39.6 mi |
5:44:00 |
8:42 |
9/15/2008 |
|
|
|
50.9 mi |
7:10:30 |
8:28 |
9/22/2008 |
|
|
|
25.5 mi |
3:38:00 |
8:33 |
9/29/2008 |
|
|
|
41.3 mi |
6:02:30 |
8:46 |
10/6/2008 |
|
|
|
42.2 mi |
6:37:55 |
9:26 |
10/13/2008 |
|
|
|
31.0 mi |
4:52:30 |
9:27 |
10/20/2008 |
|
|
|
38.8 mi |
5:39:30 |
8:45 |
10/27/2008 |
|
|
|
48.0 mi |
6:56:30 |
8:41 |
11/3/2008 |
|
|
|
36.3 mi |
5:15:15 |
8:42 |
11/10/2008 |
|
|
|
33.9 mi |
5:35:30 |
9:53 |
11/17/2008 |
|
|
|
45.4 mi |
7:13:26 |
9:33 |
11/24/2008 |
|
|
|
7.0 mi |
1:26:30 |
12:22 |
12/1/2008 |
|
|
|
51.4 mi |
7:36:45 |
8:53 |
12/8/2008 |
|
|
|
51.0 mi |
7:21:15 |
8:40 |
12/15/2008 |
|
|
|
37.3 mi |
5:15:15 |
8:27 |
12/22/2008 |
|
|
|
41.8 mi |
6:08:30 |
8:49 |
12/29/2008 |
|
|
|
55.9 mi |
7:48:50 |
8:23 |
1/5/2009 |
|
|
|
37.9 mi |
5:44:40 |
9:05 |
1/12/2009 |
|
|
|
42.2 mi |
6:27:57 |
9:12 |
1/19/2009 |
|
|
|
43.5 mi |
6:19:45 |
8:44 |
1/26/2009 |
|
|
|
63.0 mi |
8:20:45 |
7:58 |
2/2/2009 |
|
|
|
54.8 mi |
7:08:15 |
7:49 |
2/9/2009 |
|
|
|
70.2 mi |
9:21:00 |
8:00 |
2/16/2009 |
|
|
|
65.1 mi |
8:26:30 |
7:47 |
2/23/2009 |
|
|
|
40.4 mi |
5:00:29 |
7:27 |
3/2/2009 |
|
|
|
65.8 mi |
8:39:13 |
7:54 |
3/9/2009 |
|
|
|
37.4 mi |
4:33:18 |
7:19 |
3/16/2009 |
|
|
|
48.4 mi |
6:04:47 |
7:32 |
3/23/2009 |
|
|
|
80.9 mi |
10:31:29 |
7:49 |
3/30/2009 |
|
|
|
56.6 mi |
7:26:35 |
7:53 |
4/6/2009 |
|
|
|
50.3 mi |
6:25:06 |
7:40 |
4/13/2009 |
|
|
|
17.3 mi |
2:13:00 |
7:42 |
4/20/2009 |
|
|
|
46.4 mi |
6:10:45 |
8:00 |
4/27/2009 |
|
|
|
48.6 mi |
6:19:40 |
7:49 |
5/4/2009 |
|
|
|
40.5 mi |
5:08:10 |
7:37 |
5/11/2009 |
|
|
|
49.9 mi |
6:36:12 |
7:57 |
5/18/2009 |
|
|
|
52.0 mi |
7:01:00 |
8:07 |
5/25/2009 |
|
|
|
41.6 mi |
5:46:35 |
8:21 |
6/1/2009 |
|
|
|
31.3 mi |
4:10:00 |
8:00 |
6/8/2009 |
|
|
|
50.7 mi |
6:43:04 |
7:58 |
6/15/2009 |
|
|
|
20.7 mi |
2:45:00 |
7:59 |
6/22/2009 |
|
|
|
20.8 mi |
2:50:00 |
8:10 |
6/29/2009 |
|
|
|
5.1 mi |
43:00 |
8:27 |
7/6/2009 |
|
|
|
30.3 mi |
4:06:20 |
8:08 |
7/13/2009 |
|
|
|
33.0 mi |
4:22:00 |
7:57 |
7/20/2009 |
|
|
|
27.4 mi |
3:38:00 |
7:58 |
7/27/2009 |
|
|
|
30.4 mi |
4:02:00 |
7:58 |
8/3/2009 |
|
|
|
55.5 mi |
7:36:19 |
8:14 |
8/10/2009 |
|
|
|
53.3 mi |
7:17:00 |
8:13 |
8/17/2009 |
|
|
|
65.9 mi |
9:00:00 |
8:12 |
8/24/2009 |
|
|
|
60.4 mi |
8:26:00 |
8:23 |
8/31/2009 |
|
|
|
61.9 mi |
8:14:00 |
7:59 |
9/7/2009 |
|
|
|
51.2 mi |
6:46:00 |
7:57 |
9/14/2009 |
|
|
|
41.0 mi |
5:27:00 |
7:59 |
9/21/2009 |
|
|
|
27.7 mi |
3:34:09 |
7:45 |
9/28/2009 |
|
|
|
29.4 mi |
3:47:00 |
7:44 |
10/5/2009 |
|
|
|
34.4 mi |
4:56:53 |
8:38 |
10/12/2009 |
|
|
|
32.9 mi |
4:38:54 |
8:30 |
10/19/2009 |
|
|
|
56.0 mi |
7:38:16 |
8:11 |
10/26/2009 |
|
|
|
82.7 mi |
11:13:43 |
8:09 |
11/2/2009 |
|
|
|
64.5 mi |
8:27:13 |
7:52 |
11/9/2009 |
|
|
|
63.1 mi |
8:14:17 |
7:51 |
11/16/2009 |
|
|
|
71.7 mi |
9:24:16 |
7:53 |
11/23/2009 |
|
|
|
55.4 mi |
7:12:02 |
7:48 |
11/30/2009 |
|
|
|
42.1 mi |
5:44:33 |
8:12 |
12/7/2009 |
|
|
|
50.5 mi |
6:43:00 |
7:59 |
12/14/2009 |
|
|
|
65.4 mi |
8:29:00 |
7:47 |
12/21/2009 |
|
|
|
50.2 mi |
6:26:00 |
7:42 |
12/28/2009 |
|
|
|
44.9 mi |
5:48:24 |
7:46 |
1/4/2010 |
|
|
|
35.7 mi |
4:47:55 |
8:04 |
1/11/2010 |
|
|
|
28.0 mi |
4:02:00 |
8:39 |
1/18/2010 |
|
|
|
33.2 mi |
4:24:00 |
7:57 |
1/25/2010 |
|
|
|
25.5 mi |
3:18:00 |
7:47 |
|