| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2014 |
Run |
Downtown Riverwalk |
Easy |
5.7 mi |
44:53 |
7:56 |
 |
| 11/2/2014 |
Run |
Downtown Riverwalk |
Easy |
5.5 mi |
43:42 |
8:00 |
|
| 11/8/2014 |
Bike |
Downtown Riverwalk |
Easy |
6.5 mi |
44:08 |
6:49 |
|
| 11/9/2014 |
Run |
Downtown Riverwalk |
Easy |
5.4 mi |
42:06 |
7:50 |
|
| 11/15/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:10 |
7:40 |
|
| 11/16/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:42 |
7:45 |
|
| 12/28/2014 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
24:59 |
7:45 |
|
| 1/7/2015 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
23:55 |
7:18 |
|
| 1/10/2015 |
Run |
Downtown Riverwalk |
Easy |
5.0 mi |
37:37 |
7:28 |
|
| 1/28/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:16 |
7:48 |
|
| 2/5/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
23:33 |
7:24 |
|
| 2/8/2015 |
Bike |
Downtown Riverwalk |
Easy |
5.8 mi |
6:33:11 |
1:08:23 |
|
| 2/13/2015 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
22:56 |
7:29 |
|
| 4/4/2015 |
Bike |
Downtown Riverwalk |
Easy |
8.8 mi |
1:32:46 |
10:37 |
|
| 5/25/2015 |
Bike |
Downtown Riverwalk |
Easy |
3.8 mi |
45:34 |
12:00 |
|
| 5/31/2015 |
Bike |
Downtown Riverwalk |
Easy |
5.8 mi |
1:04:40 |
11:10 |
|
| 6/7/2015 |
Bike |
Downtown Riverwalk |
Easy |
3.2 mi |
35:53 |
11:07 |
|
| 7/4/2015 |
Bike |
Downtown Riverwalk |
Easy |
4.5 mi |
38:33 |
8:32 |
|
| 1/3/2016 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:14 |
8:08 |
|
| 1/9/2016 |
Run |
Downtown Riverwalk |
Easy |
2.5 mi |
20:29 |
8:22 |
|
| 1/30/2016 |
Run |
Downtown Riverwalk |
Easy |
3.7 mi |
31:12 |
8:24 |
|
| 6/25/2017 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
21:24 |
9:12 |
|
| 7/22/2017 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
32:35 |
10:15 |
|
| 7/22/2017 |
Run |
Downtown Riverwalk |
Easy Slow |
2.5 mi |
25:00 |
10:00 |
|
| 7/30/2017 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
31:01 |
10:09 |
|
| 8/26/2017 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
30:08 |
9:31 |
|
| 10/27/2017 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
24:23 |
9:27 |
|
| 11/4/2017 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
28:16 |
9:01 |
|
| 11/5/2017 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
22:27 |
8:47 |
|
| 12/17/2017 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
28:34 |
8:51 |
|
| 12/19/2017 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
28:07 |
8:36 |
|
| 12/28/2017 |
Run |
Downtown Riverwalk |
Easy |
3.4 mi |
29:03 |
8:36 |
|
| 1/20/2018 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
29:11 |
9:11 |
|
| 1/25/2018 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
21:29 |
8:26 |
|
| 2/3/2018 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:59 |
8:30 |
|
| 2/24/2018 |
Run |
Downtown Riverwalk |
Race |
3.2 mi |
26:22 |
8:21 |
|
| 3/5/2018 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
21:54 |
8:32 |
|
| 5/13/2018 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
27:20 |
8:33 |
|
| 9/29/2018 |
Bike |
Downtown Riverwalk |
Easy |
5.0 mi |
1:20:02 |
16:01 |
|
| 10/13/2018 |
Run |
Downtown Riverwalk |
Easy |
3.6 mi |
31:14 |
8:37 |
|
| 10/30/2018 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
25:26 |
8:19 |
|
| 11/3/2018 |
Run |
Downtown Riverwalk |
Easy |
3.7 mi |
32:32 |
8:54 |
|
| 11/6/2018 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
25:12 |
8:04 |
|
| 11/8/2018 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
20:55 |
8:07 |
|
| 11/13/2018 |
Run |
Downtown Riverwalk |
Easy |
2.7 mi |
21:26 |
7:57 |
|
| 11/20/2018 |
Run |
Downtown Riverwalk |
Easy |
3.4 mi |
27:08 |
8:07 |
|
| 11/27/2018 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:38 |
7:58 |
|
| 12/1/2018 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
26:50 |
8:05 |
|
| 12/4/2018 |
Run |
Downtown Riverwalk |
Easy |
2.6 mi |
21:07 |
8:08 |
|
| 12/11/2018 |
Run |
Downtown Riverwalk |
Easy |
3.0 mi |
24:17 |
8:00 |
|
| 12/18/2018 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:40 |
7:57 |
|
| 1/3/2019 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:52 |
8:07 |
|
| 1/5/2019 |
Run |
Downtown Riverwalk |
Easy |
2.2 mi |
18:25 |
8:27 |
|
| 1/8/2019 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:00 |
8:06 |
|
| 1/15/2019 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
24:41 |
7:55 |
|
| 1/29/2019 |
Run |
Downtown Riverwalk |
Easy |
3.7 mi |
29:25 |
8:03 |
|
| 2/5/2019 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
24:56 |
7:54 |
|
| 2/12/2019 |
Run |
Downtown Riverwalk |
Easy |
2.7 mi |
22:36 |
8:26 |
|
| 2/19/2019 |
Run |
Downtown Riverwalk |
Easy |
2.8 mi |
22:06 |
8:03 |
|
| 2/26/2019 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
26:12 |
7:57 |
|
| 3/12/2019 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
18:58 |
8:22 |
|
| 4/2/2019 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
20:46 |
8:40 |
|
| 4/11/2019 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
26:27 |
8:31 |
|
| 6/23/2019 |
Run |
Downtown Riverwalk |
Easy |
1.8 mi |
15:52 |
8:44 |
|
| 8/11/2019 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:47 |
8:23 |
|
| 12/3/2019 |
Run |
Downtown Riverwalk |
Easy |
2.5 mi |
20:24 |
8:18 |
|
| 1/14/2020 |
Run |
Downtown Riverwalk |
Easy |
2.5 mi |
21:39 |
8:51 |
|
| 1/15/2020 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
27:05 |
8:10 |
|
| 1/16/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:50 |
8:05 |
|
| 1/17/2020 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
18:23 |
8:04 |
|
| 1/19/2020 |
Run |
Downtown Riverwalk |
Easy |
3.6 mi |
30:05 |
8:26 |
|
| 1/20/2020 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
19:34 |
8:20 |
|
| 1/21/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:27 |
8:02 |
|
| 1/23/2020 |
Run |
Downtown Riverwalk |
Easy |
2.8 mi |
21:19 |
7:41 |
|
| 1/28/2020 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
25:48 |
8:25 |
|
| 1/29/2020 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
25:47 |
8:24 |
|
| 1/31/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:54 |
8:03 |
|
| 2/3/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:05 |
8:14 |
|
| 2/4/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
26:27 |
8:16 |
|
| 2/5/2020 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
19:28 |
8:30 |
|
| 2/6/2020 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
20:41 |
8:31 |
|
| 2/11/2020 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
19:34 |
8:09 |
|
| 2/13/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:19 |
7:58 |
|
| 2/19/2020 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
17:20 |
7:43 |
|
| 2/25/2020 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
18:50 |
7:57 |
|
| 3/15/2020 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
26:58 |
8:18 |
|
| 3/17/2020 |
Run |
Downtown Riverwalk |
Easy |
2.2 mi |
18:19 |
8:20 |
|
| 3/19/2020 |
Run |
Downtown Riverwalk |
Easy |
2.2 mi |
17:46 |
8:14 |
|
| 3/21/2020 |
Run |
Downtown Riverwalk |
Easy |
3.0 mi |
24:45 |
8:16 |
|
| 3/23/2020 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
25:19 |
8:06 |
|
| 3/25/2020 |
Run |
Downtown Riverwalk |
Easy |
2.1 mi |
18:17 |
8:48 |
|
| 3/26/2020 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
26:26 |
8:07 |
|
| 3/27/2020 |
Run |
Downtown Riverwalk |
Easy |
2.3 mi |
18:14 |
7:58 |
|
| 3/29/2020 |
Run |
Downtown Riverwalk |
Easy |
3.5 mi |
29:07 |
8:25 |
|
| 3/30/2020 |
Run |
Downtown Riverwalk |
Easy |
2.1 mi |
17:34 |
8:13 |
|
| 4/1/2020 |
Run |
Downtown Riverwalk |
Easy |
2.9 mi |
23:33 |
8:16 |
|
| 4/3/2020 |
Run |
Downtown Riverwalk |
Easy |
2.4 mi |
19:34 |
8:14 |
|
| 4/4/2020 |
Run |
Downtown Riverwalk |
Easy |
3.7 mi |
31:32 |
8:28 |
|
| 4/5/2020 |
Run |
Downtown Riverwalk |
Easy |
2.2 mi |
17:56 |
8:16 |
|
| 4/7/2020 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:59 |
8:08 |
|
|