Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/24/2023 Run Ft Lauderdale Easy Slow 1.5 mi 15:00 10:00 11/23/2023 Run Ft Lauderdale Easy Slow 0.9 mi 9:00 10:00 11/23/2023 Run Ft Lauderdale Easy Slow 1.0 mi 10:00 10:00