| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2020 |
Bike |
Random Out-of-town |
Easy |
11.7 mi |
1:05:23 |
5:36 |
 |
| 4/12/2008 |
Run |
Random Out-of-town |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/16/2008 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
24:00 |
8:00 |
|
| 12/16/2008 |
Run |
Random Out-of-town |
Easy |
4.7 mi |
39:00 |
8:18 |
|
| 12/27/2008 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
32:00 |
16:00 |
|
| 12/28/2008 |
Run |
Random Out-of-town |
Easy Slow |
0.3 mi |
3:00 |
12:00 |
|
| 12/28/2008 |
Run |
Random Out-of-town |
Medium |
7.6 mi |
1:00:00 |
7:52 |
|
| 7/2/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
| 7/30/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
| 7/31/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
| 8/1/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
| 10/3/2010 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 12/21/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.0 mi |
15:00 |
15:00 |
|
| 12/23/2010 |
Run |
Random Out-of-town |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 12/24/2010 |
Run |
Random Out-of-town |
Easy |
3.5 mi |
31:05 |
8:53 |
|
| 12/25/2010 |
Run |
Random Out-of-town |
Easy |
5.3 mi |
45:18 |
8:38 |
|
| 3/14/2011 |
Run |
Random Out-of-town |
Easy |
4.2 mi |
38:47 |
9:15 |
|
| 3/15/2011 |
Run |
Random Out-of-town |
Easy |
5.9 mi |
54:22 |
9:10 |
|
| 3/15/2011 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:00 |
|
| 3/15/2011 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:10 |
|
| 3/16/2011 |
Run |
Random Out-of-town |
Easy |
0.2 mi |
1:53 |
9:00 |
|
| 3/16/2011 |
Run |
Random Out-of-town |
Easy |
7.1 mi |
1:01:14 |
8:42 |
|
| 3/17/2011 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:00 |
|
| 3/18/2011 |
Run |
Random Out-of-town |
Easy |
7.1 mi |
59:00 |
8:18 |
|
| 3/19/2011 |
Run |
Random Out-of-town |
Easy |
6.8 mi |
54:49 |
8:07 |
|
| 3/19/2011 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:00 |
|
| 3/20/2011 |
Run |
Random Out-of-town |
Easy |
5.6 mi |
47:27 |
8:28 |
|
| 3/21/2011 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
| 3/22/2011 |
Run |
Random Out-of-town |
Easy |
7.3 mi |
1:01:27 |
8:28 |
|
| 4/16/2011 |
Run |
Random Out-of-town |
Easy Slow |
2.5 mi |
25:00 |
10:00 |
|
| 4/17/2011 |
Run |
Random Out-of-town |
Easy Slow |
2.5 mi |
25:00 |
10:00 |
|
| 10/1/2011 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 10/1/2011 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 10/14/2011 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 1/13/2012 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2012 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 10/5/2012 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 10/6/2012 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 11/23/2012 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/27/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/28/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/29/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/30/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/31/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/1/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/2/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/3/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/4/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/5/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/6/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/7/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/8/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 6/14/2013 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:00 |
|
| 6/15/2013 |
Run |
Random Out-of-town |
Hiking |
24.0 mi |
9:53:29 |
24:44 |
|
| 6/16/2013 |
Run |
Random Out-of-town |
Hiking |
2.0 mi |
20:00 |
10:00 |
|
| 8/3/2013 |
Run |
Random Out-of-town |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
| 8/31/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 9/1/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 9/28/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 9/28/2013 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 12/14/2013 |
Run |
Random Out-of-town |
Race |
26.2 mi |
4:30:24 |
10:20 |
|
| 2/2/2014 |
Run |
Random Out-of-town |
Race |
26.4 mi |
4:00:28 |
9:08 |
|
| 7/26/2014 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 7/27/2014 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 7/28/2014 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 7/30/2014 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 11/27/2014 |
Run |
Random Out-of-town |
Race |
3.1 mi |
21:34 |
6:53 |
|
| 11/27/2014 |
Run |
Random Out-of-town |
Easy |
0.3 mi |
2:40 |
9:32 |
|
| 11/28/2014 |
Run |
Random Out-of-town |
Easy |
3.7 mi |
28:38 |
7:42 |
|
| 11/29/2014 |
Run |
Random Out-of-town |
Easy |
3.5 mi |
27:18 |
7:46 |
|
| 11/30/2014 |
Run |
Random Out-of-town |
Easy |
3.0 mi |
24:20 |
8:02 |
|
| 5/1/2015 |
Run |
Random Out-of-town |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
| 5/2/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/3/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/4/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/5/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/6/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/7/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 5/8/2015 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 3/10/2016 |
Run |
Random Out-of-town |
Easy Slow |
3.0 mi |
30:00 |
10:00 |
|
| 9/4/2017 |
Run |
Random Out-of-town |
Easy |
3.8 mi |
38:00 |
10:04 |
|
| 9/12/2017 |
Run |
Random Out-of-town |
Easy |
3.8 mi |
39:36 |
10:21 |
|
| 9/12/2017 |
Run |
Random Out-of-town |
Hiking |
3.0 mi |
30:00 |
10:00 |
|
| 9/13/2017 |
Run |
Random Out-of-town |
Easy |
2.2 mi |
20:14 |
9:03 |
|
| 11/23/2017 |
Run |
Random Out-of-town |
Easy |
2.2 mi |
20:23 |
9:16 |
|
| 11/26/2017 |
Run |
Random Out-of-town |
Hiking |
2.8 mi |
1:02:23 |
22:27 |
|
| 11/28/2017 |
Run |
Random Out-of-town |
Hiking |
4.0 mi |
1:34:00 |
23:30 |
|
| 12/2/2017 |
Run |
Random Out-of-town |
Easy |
1.9 mi |
18:03 |
9:25 |
|
| 6/16/2018 |
Run |
Random Out-of-town |
Hiking |
4.0 mi |
1:39:16 |
24:49 |
|
| 7/6/2019 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
| 11/24/2020 |
Run |
Random Out-of-town |
Hiking |
4.0 mi |
1:22:44 |
20:35 |
|
| 11/27/2020 |
Run |
Random Out-of-town |
Hiking |
4.9 mi |
2:10:42 |
26:51 |
|
| 11/29/2020 |
Run |
Random Out-of-town |
Easy |
2.1 mi |
17:58 |
8:44 |
|
| 11/30/2020 |
Run |
Random Out-of-town |
Hiking |
4.6 mi |
1:57:15 |
25:43 |
|
| 12/3/2020 |
Run |
Random Out-of-town |
Easy |
2.4 mi |
21:11 |
8:55 |
|
| 6/4/2021 |
Run |
Random Out-of-town |
Easy Slow |
1.7 mi |
17:00 |
10:00 |
|
| 6/4/2021 |
Run |
Random Out-of-town |
Easy Slow |
1.7 mi |
17:00 |
10:00 |
|
| 6/5/2021 |
Run |
Random Out-of-town |
Easy Slow |
1.7 mi |
17:00 |
10:00 |
|
| 7/30/2021 |
Run |
Random Out-of-town |
Easy Slow |
1.2 mi |
12:00 |
10:00 |
|
| 8/1/2021 |
Run |
Random Out-of-town |
Easy Slow |
4.0 mi |
40:00 |
10:00 |
|
|