| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2023 |
Run |
Thailand |
Easy |
1.2 mi |
11:00 |
8:53 |
 |
| 12/3/2022 |
Run |
Thailand |
Easy Slow |
2.2 mi |
22:00 |
10:00 |
|
| 12/2/2022 |
Run |
Thailand |
Easy Slow |
0.4 mi |
4:00 |
11:26 |
|
| 12/2/2022 |
Run |
Thailand |
Easy Slow |
0.6 mi |
6:00 |
9:41 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
0.5 mi |
5:00 |
9:27 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
1.3 mi |
13:00 |
9:47 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
0.2 mi |
2:00 |
10:00 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
0.5 mi |
4:00 |
8:42 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
0.1 mi |
1:00 |
9:06 |
|
| 12/1/2022 |
Run |
Thailand |
Easy Slow |
0.8 mi |
8:00 |
10:24 |
|
| 11/30/2022 |
Run |
Thailand |
Easy Slow |
0.5 mi |
5:00 |
10:00 |
|
| 11/30/2022 |
Run |
Thailand |
Easy Slow |
1.0 mi |
10:00 |
10:13 |
|
| 11/30/2022 |
Run |
Thailand |
Easy Slow |
1.6 mi |
15:00 |
9:41 |
|
| 11/29/2022 |
Run |
Thailand |
Easy Slow |
1.7 mi |
17:00 |
10:15 |
|
| 11/29/2022 |
Run |
Thailand |
Easy Slow |
0.8 mi |
8:00 |
9:39 |
|
| 11/29/2022 |
Run |
Thailand |
Easy Slow |
0.8 mi |
8:00 |
9:46 |
|
| 11/29/2022 |
Run |
Thailand |
Easy Slow |
0.3 mi |
3:00 |
9:41 |
|
| 11/28/2022 |
Run |
Thailand |
Easy Slow |
1.0 mi |
10:00 |
10:19 |
|
| 11/28/2022 |
Run |
Thailand |
Easy Slow |
2.2 mi |
21:00 |
9:47 |
|
| 11/28/2022 |
Run |
Thailand |
Easy Slow |
0.4 mi |
4:00 |
10:49 |
|
| 11/27/2022 |
Run |
Thailand |
Easy Slow |
2.4 mi |
24:00 |
10:06 |
|
| 11/27/2022 |
Run |
Thailand |
Easy Slow |
0.5 mi |
5:00 |
10:00 |
|
| 11/27/2022 |
Run |
Thailand |
Easy Slow |
1.0 mi |
10:00 |
9:55 |
|
| 11/26/2022 |
Run |
Thailand |
Easy Slow |
0.7 mi |
7:00 |
9:28 |
|
| 11/26/2022 |
Run |
Thailand |
Easy Slow |
0.2 mi |
2:00 |
12:30 |
|
| 11/25/2022 |
Run |
Thailand |
Easy Slow |
0.3 mi |
2:00 |
7:42 |
|
| 11/25/2022 |
Run |
Thailand |
Easy Slow |
1.0 mi |
10:00 |
10:32 |
|
| 11/24/2022 |
Run |
Thailand |
Easy Slow |
0.2 mi |
2:00 |
10:00 |
|
| 11/24/2022 |
Run |
Thailand |
Easy Slow |
0.3 mi |
3:00 |
9:06 |
|
| 11/24/2022 |
Run |
Thailand |
Hiking |
2.5 mi |
25:00 |
10:13 |
|
| 11/24/2022 |
Run |
Thailand |
Easy Slow |
0.8 mi |
8:00 |
10:16 |
|
| 11/24/2022 |
Run |
Thailand |
Easy Slow |
2.1 mi |
20:00 |
9:46 |
|
| 11/23/2022 |
Run |
Thailand |
Easy Slow |
3.2 mi |
32:00 |
9:53 |
|
| 11/22/2022 |
Run |
Thailand |
Easy Slow |
0.3 mi |
3:00 |
9:23 |
|
|