| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2012 |
Run |
Treadmill-H |
Easy |
4.3 mi |
35:00 |
8:13 |
 |
| 1/19/2012 |
Run |
Treadmill-H |
Easy |
6.3 mi |
51:00 |
8:09 |
|
| 1/18/2012 |
Run |
Treadmill-H |
Easy |
4.2 mi |
38:00 |
9:00 |
|
| 1/10/2012 |
Run |
Treadmill-H |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 1/9/2012 |
Run |
Treadmill-H |
Easy Slow |
2.1 mi |
30:00 |
14:18 |
|
| 1/8/2012 |
Run |
Treadmill-H |
Easy Slow |
5.0 mi |
1:08:00 |
13:36 |
|
| 1/2/2012 |
Run |
Treadmill-H |
Long |
10.3 mi |
1:24:00 |
8:09 |
|
| 12/28/2011 |
Run |
Treadmill-H |
Easy |
6.1 mi |
50:00 |
8:16 |
|
| 12/13/2011 |
Run |
Treadmill-H |
Easy |
5.2 mi |
42:00 |
8:06 |
|
| 12/8/2011 |
Run |
Treadmill-H |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
|