Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/22/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:00
4/26/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
4/27/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
4/28/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/5/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/5/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/10/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/11/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/12/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
5/16/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:00
5/17/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:00
6/3/2010 Run
Dog Walk
Easy Slow 1.6 mi 15:00 9:37
6/4/2010 Run
Dog Walk
Easy Slow 1.4 mi 14:00 9:52
6/6/2010 Run
Dog Walk
Easy Slow 1.4 mi 14:00 10:14
6/9/2010 Run
Dog Walk
Easy Slow 1.2 mi 12:00 9:51
6/14/2010 Run
Dog Walk
Easy Slow 1.3 mi 12:00 9:19
6/15/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 9:50
6/16/2010 Run
Dog Walk
Easy Slow 1.6 mi 15:00 9:41
6/17/2010 Run
Dog Walk
Easy Slow 1.1 mi 10:00 9:21
6/20/2010 Run
Dog Walk
Easy Slow 1.4 mi 13:52 10:17
6/22/2010 Run
Dog Walk
Easy Slow 1.4 mi 15:00 10:34
6/23/2010 Run
Dog Walk
Easy Slow 2.2 mi 21:00 9:36
6/24/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:00
6/26/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:00
6/29/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 9:53
6/30/2010 Run
Dog Walk
Easy Slow 1.7 mi 16:00 9:29
7/5/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:13
7/5/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 10:13
7/6/2010 Run
Dog Walk
Easy Slow 1.3 mi 12:00 9:36
7/7/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 9:55
7/8/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:21
7/10/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:13
7/11/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:00
7/12/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:12
7/13/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 9:45
7/14/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:09
7/16/2010 Run
Dog Walk
Easy 2nd run 1.5 mi 15:00 10:17
7/16/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:17
7/17/2010 Run
Dog Walk
Easy Slow 1.2 mi 11:00 9:29
7/17/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 9:57
7/18/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 9:49
7/19/2010 Run
Dog Walk
Easy Slow 1.4 mi 15:00 10:34
7/20/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:11
7/22/2010 Run
Dog Walk
Easy Slow 1.4 mi 14:00 10:05
7/26/2010 Run
Dog Walk
Easy Slow 1.6 mi 15:00 9:41
7/27/2010 Run
Dog Walk
Easy Slow 2.1 mi 21:00 9:58
7/28/2010 Run
Dog Walk
Easy Slow 1.6 mi 17:00 10:22
8/4/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 9:49
8/5/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 9:57
8/7/2010 Run
Dog Walk
Easy Slow 1.3 mi 14:00 10:27
8/8/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 9:47
8/9/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:19
8/10/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:08
8/11/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:20
8/12/2010 Run
Dog Walk
Easy Slow 2.1 mi 20:00 9:46
8/15/2010 Run
Dog Walk
Easy Slow 1.4 mi 14:00 9:52
8/15/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:20
8/16/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:14
8/17/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:04
8/18/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 9:53
8/19/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:11
8/22/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:04
8/22/2010 Run
Dog Walk
Easy Slow 1.6 mi 15:00 9:41
8/26/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:04
8/27/2010 Run
Dog Walk
Easy Slow 1.8 mi 17:00 9:43
8/28/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:12
8/29/2010 Run
Dog Walk
Easy Slow 2.3 mi 23:00 10:03
8/29/2010 Run
Dog Walk
Easy Slow 1.3 mi 13:00 10:00
8/30/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 9:45
8/31/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:00
9/1/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 9:57
9/2/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:00
9/3/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 10:00
9/4/2010 Run
Dog Walk
Easy Slow 2.2 mi 22:00 10:12
9/5/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 9:55
9/6/2010 Run
Dog Walk
Easy Slow 1.5 mi 15:00 10:21
9/6/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 10:00
9/7/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:00
9/8/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 9:55
9/9/2010 Run
Dog Walk
Easy Slow 2.1 mi 21:40 10:08
9/11/2010 Run
Dog Walk
Easy Slow 1.3 mi 13:00 10:00
9/11/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:04
9/12/2010 Run
Dog Walk
Easy Slow 1.3 mi 13:00 10:05
9/14/2010 Run
Dog Walk
Easy Slow 1.7 mi 17:00 10:04
9/15/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 9:57
9/16/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 9:57
9/17/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 9:51
9/18/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 10:00
9/19/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:00
9/21/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:00
9/22/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:04
9/23/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:04
9/25/2010 Run
Dog Walk
Easy Slow 1.6 mi 16:00 10:04
9/26/2010 Run
Dog Walk
Easy Slow 2.0 mi 20:00 10:04
9/26/2010 Run
Dog Walk
Easy Slow 1.1 mi 11:00 9:55
9/28/2010 Run
Dog Walk
Easy Slow 2.2 mi 22:00 10:03
9/29/2010 Run
Dog Walk
Easy Slow 1.9 mi 19:00 10:04
9/30/2010 Run
Dog Walk
Easy Slow 1.3 mi 13:00 10:00
10/3/2010 Run
Dog Walk
Easy Slow 1.0 mi 10:00 9:49
10/5/2010 Run
Dog Walk
Easy Slow 1.8 mi 18:00 10:00