Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/16/2010 |
Run |
Dog Walk |
Easy 2nd run |
1.5 mi |
15:00 |
10:17 |
|
4/22/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
4/26/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
4/27/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
4/28/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/10/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/11/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/12/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
5/16/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
5/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:00 |
|
6/3/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
15:00 |
9:37 |
|
6/4/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
14:00 |
9:52 |
|
6/6/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
14:00 |
10:14 |
|
6/9/2010 |
Run |
Dog Walk |
Easy Slow |
1.2 mi |
12:00 |
9:51 |
|
6/14/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
12:00 |
9:19 |
|
6/15/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
9:50 |
|
6/16/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
15:00 |
9:41 |
|
6/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
10:00 |
9:21 |
|
6/20/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
13:52 |
10:17 |
|
6/22/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
15:00 |
10:34 |
|
6/23/2010 |
Run |
Dog Walk |
Easy Slow |
2.2 mi |
21:00 |
9:36 |
|
6/24/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
6/26/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
6/29/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
9:53 |
|
6/30/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
16:00 |
9:29 |
|
7/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:13 |
|
7/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
10:13 |
|
7/6/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
12:00 |
9:36 |
|
7/7/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
9:55 |
|
7/8/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:21 |
|
7/10/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:13 |
|
7/11/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
7/12/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:12 |
|
7/13/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
9:45 |
|
7/14/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:09 |
|
7/16/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:17 |
|
7/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
9:57 |
|
7/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.2 mi |
11:00 |
9:29 |
|
7/18/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
9:49 |
|
7/19/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
15:00 |
10:34 |
|
7/20/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:11 |
|
7/22/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
14:00 |
10:05 |
|
7/26/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
15:00 |
9:41 |
|
7/27/2010 |
Run |
Dog Walk |
Easy Slow |
2.1 mi |
21:00 |
9:58 |
|
7/28/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
17:00 |
10:22 |
|
8/4/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
9:49 |
|
8/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
9:57 |
|
8/7/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
14:00 |
10:27 |
|
8/8/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
9:47 |
|
8/9/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:19 |
|
8/10/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:08 |
|
8/11/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:20 |
|
8/12/2010 |
Run |
Dog Walk |
Easy Slow |
2.1 mi |
20:00 |
9:46 |
|
8/15/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:20 |
|
8/15/2010 |
Run |
Dog Walk |
Easy Slow |
1.4 mi |
14:00 |
9:52 |
|
8/16/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:14 |
|
8/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:04 |
|
8/18/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
9:53 |
|
8/19/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:11 |
|
8/22/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
15:00 |
9:41 |
|
8/22/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:04 |
|
8/26/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:04 |
|
8/27/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
17:00 |
9:43 |
|
8/28/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:12 |
|
8/29/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
13:00 |
10:00 |
|
8/29/2010 |
Run |
Dog Walk |
Easy Slow |
2.3 mi |
23:00 |
10:03 |
|
8/30/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
9:45 |
|
8/31/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:00 |
|
9/1/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
9:57 |
|
9/2/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:00 |
|
9/3/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
10:00 |
|
9/4/2010 |
Run |
Dog Walk |
Easy Slow |
2.2 mi |
22:00 |
10:12 |
|
9/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
9:55 |
|
9/6/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
10:00 |
|
9/6/2010 |
Run |
Dog Walk |
Easy Slow |
1.5 mi |
15:00 |
10:21 |
|
9/7/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:00 |
|
9/8/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
9:55 |
|
9/9/2010 |
Run |
Dog Walk |
Easy Slow |
2.1 mi |
21:40 |
10:08 |
|
9/11/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
13:00 |
10:00 |
|
9/11/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:04 |
|
9/12/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
13:00 |
10:05 |
|
9/14/2010 |
Run |
Dog Walk |
Easy Slow |
1.7 mi |
17:00 |
10:04 |
|
9/15/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
9:57 |
|
9/16/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
9:57 |
|
9/17/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
9:51 |
|
9/18/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
10:00 |
|
9/19/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:00 |
|
9/21/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:00 |
|
9/22/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:04 |
|
9/23/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:04 |
|
9/25/2010 |
Run |
Dog Walk |
Easy Slow |
1.6 mi |
16:00 |
10:04 |
|
9/26/2010 |
Run |
Dog Walk |
Easy Slow |
1.1 mi |
11:00 |
9:55 |
|
9/26/2010 |
Run |
Dog Walk |
Easy Slow |
2.0 mi |
20:00 |
10:04 |
|
9/28/2010 |
Run |
Dog Walk |
Easy Slow |
2.2 mi |
22:00 |
10:03 |
|
9/29/2010 |
Run |
Dog Walk |
Easy Slow |
1.9 mi |
19:00 |
10:04 |
|
9/30/2010 |
Run |
Dog Walk |
Easy Slow |
1.3 mi |
13:00 |
10:00 |
|
10/3/2010 |
Run |
Dog Walk |
Easy Slow |
1.0 mi |
10:00 |
9:49 |
|
10/5/2010 |
Run |
Dog Walk |
Easy Slow |
1.8 mi |
18:00 |
10:00 |
|
|