Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/1/2021 Run
Treadmill
Easy 0.1 mi 1:00 10:00
4/22/2008 Run
Treadmill
Long 0.3 mi 4:00 16:00
5/12/2008 Run
Treadmill
Long 0.3 mi 4:00 16:00
5/14/2008 Run
Treadmill
Long 0.3 mi 4:00 16:00
5/18/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
5/20/2008 Run
Treadmill
Easy Slow 0.3 mi 4:30 18:00
5/22/2008 Run
Treadmill
Easy Slow 0.3 mi 4:30 18:00
5/27/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
6/1/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
6/19/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
6/20/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
6/23/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
7/13/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
7/19/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
7/23/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
7/29/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
11/18/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 16:00
12/16/2008 Run
Treadmill
Easy Slow 0.3 mi 3:00 12:00
12/16/2008 Run
Treadmill
Easy Slow 0.3 mi 3:00 12:00
12/17/2008 Run
Treadmill
Easy Slow 0.3 mi 3:00 12:00
12/17/2008 Run
Treadmill
Easy Slow 0.3 mi 3:00 12:00
1/24/2009 Run
Treadmill
Easy Slow 0.3 mi 3:00 12:00
12/6/2008 Run
Treadmill
Easy Slow 0.3 mi 4:00 13:20
6/27/2010 Run
Treadmill
Easy 0.5 mi 4:00 8:54
4/2/2015 Run
Treadmill
Easy 0.5 mi 5:00 10:25
4/20/2008 Run
Treadmill
Long 0.5 mi 8:00 16:00
5/6/2008 Run
Treadmill
Long 0.5 mi 8:00 16:00
5/8/2008 Run
Treadmill
Long 0.5 mi 7:00 14:00
5/10/2008 Run
Treadmill
Long 0.5 mi 8:00 16:00
5/11/2008 Run
Treadmill
Long 0.5 mi 8:00 16:00
5/16/2008 Run
Treadmill
Easy Slow 0.5 mi 8:30 17:00
5/19/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
5/23/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
5/25/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
5/26/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
5/29/2008 Run
Treadmill
Easy Slow 0.5 mi 9:00 18:00
5/30/2008 Run
Treadmill
Easy Slow 0.5 mi 9:00 18:00
5/31/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/3/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/4/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/5/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/6/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/8/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/9/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/10/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/11/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/12/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/13/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/14/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/15/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/17/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/18/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/21/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/24/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/25/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/26/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/27/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/28/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/29/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
6/30/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/1/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/2/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/3/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/4/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/5/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/7/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/8/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/9/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/10/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/11/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/12/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/14/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/17/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/18/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/20/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/21/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/22/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/24/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/27/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/30/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
7/31/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/2/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/3/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/5/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/6/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/7/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/9/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/10/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/12/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/13/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/14/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/15/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/16/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/17/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/19/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/20/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/21/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/22/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/24/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00
8/26/2008 Run
Treadmill
Easy Slow 0.5 mi 8:00 16:00