| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/30/2015 |
Run |
Elliptical |
Cardio |
1.3 mi |
10:00 |
8:00 |
 |
| 8/5/2015 |
Run |
Elliptical |
Cardio |
1.2 mi |
10:00 |
8:42 |
|
| 10/1/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
12:00 |
8:07 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy 2nd run |
1.7 mi |
13:00 |
7:50 |
|
| 8/5/2015 |
Run |
Treadmill-H |
Easy Slow |
1.1 mi |
14:00 |
12:37 |
|
| 3/9/2014 |
Run |
Treadmill-H |
Easy Slow |
1.2 mi |
16:00 |
13:48 |
|
| 3/24/2014 |
Run |
Treadmill |
Medium |
2.7 mi |
18:00 |
6:48 |
|
| 8/11/2014 |
Run |
Treadmill |
Easy |
2.4 mi |
18:00 |
7:40 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy 2nd run |
2.1 mi |
18:00 |
8:32 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
18:00 |
8:11 |
|
| 5/2/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:59 |
|
| 5/23/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:08 |
|
| 6/5/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:53 |
|
| 7/11/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
20:00 |
7:40 |
|
| 4/11/2014 |
Run |
Treadmill |
Medium |
3.2 mi |
22:00 |
6:50 |
|
| 7/23/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
22:00 |
8:13 |
|
| 8/7/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
22:00 |
8:11 |
|
| 8/22/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
22:00 |
7:47 |
|
| 1/9/2015 |
Run |
Treadmill |
Medium |
3.3 mi |
22:00 |
6:44 |
|
| 2/13/2015 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
22:56 |
7:29 |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
23:00 |
8:55 |
|
| 4/1/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 2/5/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
23:33 |
7:24 |
|
| 1/7/2015 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
23:55 |
7:18 |
|
| 5/16/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
24:00 |
7:51 |
|
| 10/6/2014 |
Run |
Random Neighborhood |
Easy |
3.2 mi |
24:06 |
7:32 |
|
| 11/30/2014 |
Run |
Random Out-of-town |
Easy |
3.0 mi |
24:20 |
8:02 |
|
| 12/28/2014 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
24:59 |
7:45 |
|
| 2/20/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:45 |
|
| 3/10/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 5/20/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:57 |
|
| 1/30/2015 |
Run |
Treadmill |
Medium |
3.6 mi |
25:00 |
7:02 |
|
| 1/28/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:16 |
7:48 |
|
| 7/9/2014 |
Run |
Treadmill-H |
Hills |
2.8 mi |
26:00 |
9:26 |
|
| 4/13/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
27:00 |
8:17 |
|
| 11/29/2014 |
Run |
Random Out-of-town |
Easy |
3.5 mi |
27:18 |
7:46 |
|
| 5/30/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
28:00 |
8:07 |
|
| 12/12/2014 |
Run |
Treadmill |
Easy |
3.6 mi |
28:00 |
7:52 |
|
| 11/28/2014 |
Run |
Random Out-of-town |
Easy |
3.7 mi |
28:38 |
7:42 |
|
| 6/6/2014 |
Run |
Random Neighborhood |
Easy |
3.5 mi |
28:39 |
8:10 |
|
| 3/7/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
30:00 |
8:12 |
|
| 4/8/2014 |
Run |
Treadmill |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
3.8 mi |
30:00 |
7:55 |
|
| 5/25/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
30:00 |
8:11 |
|
| 3/31/2014 |
Run |
Random Neighborhood |
Easy |
4.1 mi |
31:30 |
7:42 |
|
| 5/14/2014 |
Run |
Arizona |
Easy |
4.1 mi |
32:08 |
7:54 |
|
| 11/15/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:10 |
7:40 |
|
| 4/18/2014 |
Run |
Random Neighborhood |
Easy |
4.1 mi |
32:22 |
7:51 |
|
| 7/16/2014 |
Run |
Random Neighborhood |
Easy |
4.1 mi |
32:29 |
7:56 |
|
| 11/16/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:42 |
7:45 |
|
| 4/20/2014 |
Run |
Random Neighborhood |
Easy |
4.2 mi |
32:46 |
7:53 |
|
| 3/12/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:55 |
|
| 5/9/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:54 |
|
| 9/25/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:51 |
|
| 2/19/2014 |
Run |
Random Neighborhood |
Easy |
4.3 mi |
33:25 |
7:43 |
|
| 3/27/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
34:00 |
7:48 |
|
| 4/4/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
34:00 |
7:54 |
|
| 7/20/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
34:00 |
7:57 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
34:00 |
8:23 |
|
| 3/26/2014 |
Run |
Random Neighborhood |
Easy |
4.4 mi |
34:46 |
7:51 |
|
| 6/29/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:10 |
|
| 7/2/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:10 |
|
| 10/25/2014 |
Run |
Random Neighborhood |
Easy |
4.4 mi |
35:43 |
8:10 |
|
| 6/15/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
36:00 |
8:13 |
|
| 9/5/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
36:00 |
8:13 |
|
| 4/23/2014 |
Run |
Random Neighborhood |
Easy |
4.6 mi |
37:04 |
8:06 |
|
| 8/8/2014 |
Run |
Random Neighborhood |
Easy |
4.6 mi |
37:34 |
8:12 |
|
| 3/13/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
38:00 |
7:27 |
|
| 4/9/2014 |
Run |
Treadmill |
Medium |
5.2 mi |
38:00 |
7:20 |
|
| 4/30/2014 |
Run |
Random Neighborhood |
Easy |
4.7 mi |
38:19 |
8:15 |
|
| 10/5/2014 |
Run |
Downtown-Bayshore |
Easy |
4.9 mi |
38:47 |
7:59 |
|
| 11/19/2014 |
Run |
Downtown-Bayshore |
Easy |
5.1 mi |
38:50 |
7:38 |
|
| 5/22/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
39:00 |
8:13 |
|
| 3/25/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:37 |
|
| 8/4/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:35 |
|
| 8/13/2014 |
Run |
Random Neighborhood |
Easy |
4.8 mi |
40:10 |
8:25 |
|
| 4/6/2014 |
Run |
Random Neighborhood |
Easy |
5.1 mi |
40:22 |
7:57 |
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
41:00 |
8:06 |
|
| 5/4/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
41:00 |
8:02 |
|
| 5/12/2014 |
Run |
Arizona |
Easy |
5.2 mi |
41:35 |
7:58 |
|
| 6/4/2014 |
Run |
Random Neighborhood |
Easy |
5.1 mi |
41:37 |
8:07 |
|
| 6/11/2014 |
Run |
Random Neighborhood |
Easy |
5.2 mi |
41:42 |
8:04 |
|
| 5/7/2014 |
Run |
Downtown-Davis Island |
Easy |
5.1 mi |
41:48 |
8:10 |
|
| 4/22/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
42:00 |
7:35 |
|
| 5/1/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
42:00 |
7:46 |
|
| 5/18/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
42:00 |
7:58 |
|
| 9/14/2014 |
Run |
Treadmill |
Easy |
5.2 mi |
42:00 |
8:03 |
|
| 11/9/2014 |
Run |
Downtown Riverwalk |
Easy |
5.4 mi |
42:06 |
7:50 |
|
| 3/22/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
43:00 |
7:52 |
|
| 3/19/2014 |
Run |
Random Neighborhood |
Easy |
5.2 mi |
43:13 |
8:22 |
|
| 11/2/2014 |
Run |
Downtown Riverwalk |
Easy |
5.5 mi |
43:42 |
8:00 |
|
| 2/16/2014 |
Run |
Treadmill |
Easy |
5.7 mi |
44:00 |
7:48 |
|
| 3/15/2014 |
Run |
Treadmill |
Easy |
5.6 mi |
44:00 |
7:51 |
|
| 3/30/2014 |
Run |
Treadmill |
Medium |
6.1 mi |
44:00 |
7:15 |
|
| 6/4/2014 |
Run |
Treadmill |
Easy 2nd run |
5.5 mi |
44:00 |
7:58 |
|
| 8/27/2014 |
Run |
Downtown-Bayshore |
Easy |
5.4 mi |
44:48 |
8:20 |
|
| 10/26/2014 |
Run |
Downtown Riverwalk |
Easy |
5.7 mi |
44:53 |
7:56 |
|
| 3/21/2014 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:53 |
|
| 3/29/2014 |
Run |
Treadmill |
Medium |
6.4 mi |
46:00 |
7:10 |
|
| 4/10/2014 |
Run |
Treadmill |
Easy |
5.8 mi |
46:00 |
7:59 |
|
|