Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/21/2014 |
Run |
Treadmill |
Easy |
7.7 mi |
1:00:00 |
7:47 |
|
1/23/2014 |
Run |
Treadmill |
Easy |
7.8 mi |
1:00:00 |
7:44 |
|
1/24/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
16:00 |
7:33 |
|
1/26/2014 |
Run |
Treadmill |
Easy |
5.6 mi |
44:00 |
7:54 |
|
1/28/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:54 |
|
2/2/2014 |
Run |
Random Out-of-town |
Race |
26.4 mi |
4:00:28 |
9:08 |
|
2/5/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
27:00 |
8:17 |
|
2/7/2014 |
Run |
Random Neighborhood |
Easy |
5.3 mi |
41:03 |
7:48 |
|
2/7/2014 |
Run |
Treadmill |
Easy 2nd run |
1.8 mi |
15:00 |
8:26 |
|
2/10/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:54 |
|
2/11/2014 |
Run |
Treadmill |
Easy |
6.1 mi |
45:00 |
7:24 |
|
|