| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/31/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:27:00 |
7:50 |
 |
| 10/5/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 11/27/2013 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:57 |
|
| 11/9/2013 |
Run |
Treadmill |
Long |
11.4 mi |
1:32:00 |
8:06 |
|
| 11/17/2013 |
Run |
Treadmill |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 1/12/2014 |
Run |
Treadmill |
Long |
13.2 mi |
1:47:00 |
8:06 |
|
| 11/29/2013 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:56 |
|
| 9/7/2013 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 11/3/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:00:00 |
8:18 |
|
| 10/19/2013 |
Run |
Treadmill |
Long |
14.6 mi |
2:00:00 |
8:14 |
|
| 2/2/2014 |
Run |
Random Out-of-town |
Race |
26.4 mi |
4:00:28 |
9:08 |
|
|