| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/13/2013 |
Run |
Treadmill |
Easy |
8.2 mi |
1:02:00 |
7:36 |
 |
| 8/20/2013 |
Run |
Treadmill |
Medium |
8.6 mi |
1:02:00 |
7:12 |
|
| 8/22/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:03:00 |
7:46 |
|
| 3/8/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:04:00 |
7:53 |
|
| 5/5/2013 |
Run |
Treadmill |
Easy |
8.2 mi |
1:04:00 |
7:47 |
|
| 6/25/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:04:00 |
7:58 |
|
| 7/9/2013 |
Run |
Treadmill |
Easy |
7.9 mi |
1:04:00 |
8:07 |
|
| 2/16/2013 |
Run |
Treadmill |
Easy |
8.2 mi |
1:05:00 |
7:56 |
|
| 7/5/2013 |
Run |
Treadmill |
Easy |
8.5 mi |
1:05:00 |
7:40 |
|
| 1/29/2013 |
Run |
Treadmill |
Easy |
8.4 mi |
1:06:00 |
7:52 |
|
| 1/30/2013 |
Run |
Treadmill |
Easy |
8.6 mi |
1:06:00 |
7:42 |
|
| 3/6/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:06:00 |
8:10 |
|
| 4/13/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:06:00 |
8:11 |
|
| 7/8/2013 |
Run |
Treadmill |
Easy |
8.3 mi |
1:06:00 |
7:55 |
|
| 7/16/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:06:00 |
8:07 |
|
| 8/4/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:06:00 |
8:11 |
|
| 6/30/2013 |
Run |
Treadmill |
Easy |
8.1 mi |
1:07:00 |
8:14 |
|
| 7/14/2013 |
Run |
Treadmill |
Easy |
8.5 mi |
1:07:00 |
7:56 |
|
| 3/14/2013 |
Run |
Treadmill |
Easy |
8.3 mi |
1:08:00 |
8:14 |
|
| 4/21/2013 |
Run |
Treadmill |
Easy |
8.4 mi |
1:08:00 |
8:09 |
|
| 7/30/2013 |
Run |
Treadmill |
Easy |
8.6 mi |
1:08:00 |
7:54 |
|
| 4/14/2013 |
Run |
Treadmill |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 6/23/2013 |
Run |
Treadmill |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
| 2/3/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
| 2/17/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:22:00 |
7:54 |
|
| 5/23/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:22:00 |
8:08 |
|
| 3/2/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:24:00 |
8:07 |
|
| 3/29/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:56 |
|
| 4/18/2013 |
Run |
Treadmill |
Long |
10.3 mi |
1:24:00 |
8:12 |
|
| 5/19/2013 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:09 |
|
| 7/13/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:09 |
|
| 8/10/2013 |
Run |
Treadmill |
Long |
11.8 mi |
1:35:00 |
8:04 |
|
| 8/24/2013 |
Run |
Treadmill |
Long |
12.1 mi |
1:40:00 |
8:18 |
|
| 3/9/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:42:00 |
8:19 |
|
| 2/24/2013 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:42:20 |
7:48 |
|
| 2/10/2013 |
Run |
St Petersburg |
Race |
13.2 mi |
1:42:54 |
7:49 |
|
| 6/29/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:43:00 |
8:24 |
|
| 7/27/2013 |
Run |
Treadmill |
Long |
12.4 mi |
1:43:00 |
8:20 |
|
| 3/16/2013 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:17 |
|
| 7/20/2013 |
Run |
Treadmill |
Long |
13.3 mi |
1:50:00 |
8:19 |
|
| 7/6/2013 |
Run |
Treadmill |
Long |
14.1 mi |
1:57:00 |
8:18 |
|
| 3/10/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:01:00 |
8:20 |
|
| 8/17/2013 |
Run |
Treadmill |
Long |
16.2 mi |
2:12:00 |
8:11 |
|
| 3/17/2013 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:19 |
|
| 3/3/2013 |
Run |
Treadmill |
Long |
17.4 mi |
2:25:00 |
8:22 |
|
|