Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/21/2011 Run
Treadmill
Easy 5.3 mi 40:00 7:37
3/24/2011 Run
Treadmill
Easy 4.2 mi 34:00 8:12
3/28/2011 Run
Treadmill
Easy 4.0 mi 32:00 7:56
3/30/2011 Run
Treadmill
Easy 4.6 mi 36:00 7:51
4/1/2011 Run
Treadmill
Easy 3.2 mi 28:00 8:52
4/20/2011 Run
Treadmill
Easy 4.1 mi 37:00 9:05
4/30/2011 Run
Treadmill
Easy 2nd run 3.9 mi 32:00 8:13
1/8/2011 Run
Walt Disney World
Race 13.2 mi 1:37:11 7:23