Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/21/2011 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:37 |
|
3/24/2011 |
Run |
Treadmill |
Easy |
4.2 mi |
34:00 |
8:12 |
|
3/28/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
7:56 |
|
3/30/2011 |
Run |
Treadmill |
Easy |
4.6 mi |
36:00 |
7:51 |
|
4/1/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
28:00 |
8:52 |
|
4/20/2011 |
Run |
Treadmill |
Easy |
4.1 mi |
37:00 |
9:05 |
|
4/30/2011 |
Run |
Treadmill |
Easy 2nd run |
3.9 mi |
32:00 |
8:13 |
|
1/8/2011 |
Run |
Walt Disney World |
Race |
13.2 mi |
1:37:11 |
7:23 |
|
|