| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2010 |
Run |
Random Out-of-town |
Easy |
3.5 mi |
31:05 |
8:53 |
 |
| 12/23/2010 |
Run |
Random Out-of-town |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 12/21/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.0 mi |
15:00 |
15:00 |
|
| 3/5/2011 |
Run |
Random Neighborhood |
Easy |
4.6 mi |
38:20 |
8:20 |
|
| 11/21/2010 |
Run |
Philadelphia |
Race |
26.5 mi |
3:39:27 |
8:17 |
|
| 4/3/2011 |
Run |
Downtown-Bayshore |
Easy |
7.5 mi |
1:03:25 |
8:30 |
|
| 2/26/2011 |
Run |
Bayshore |
Race |
3.1 mi |
26:33 |
8:33 |
|
| 12/28/2010 |
Run |
Bayshore |
Easy |
4.8 mi |
34:36 |
7:15 |
|
|